Shake and Bake
Workouts
Saturday 1/6/24 @ 4:3 PM
✅
385kj
77rpm
44%
18mph
Sunday 12/31/23 @ 2:42 PM
249kj
82rpm
36%
15mph
Saturday 6/11/22 @ 12:50 PM
✅
419kj
80rpm
46%
19mph
Saturday 1/15/22 @ 12:6 AM
205kj
79rpm
35%
15mph
Wednesday 5/17/23 @ 11:25 AM
✅
359kj
78rpm
43%
18mph
Saturday 9/7/19 @ 2:48 PM
309kj
86rpm
38%
17mph
Friday 12/16/22 @ 1:15 PM
✅
383kj
76rpm
45%
19mph
Wednesday 11/2/22 @ 12:0 PM
236kj
80rpm
36%
15mph
Saturday 3/5/22 @ 12:54 PM
✅
537kj
82rpm
45%
19mph
Saturday 4/9/22 @ 1:49 PM
281kj
88rpm
32%
15mph
Saturday 3/26/22 @ 3:52 PM
✅
531kj
76rpm
45%
18mph
Saturday 3/26/22 @ 4:5 PM
282kj
88rpm
33%
15mph
Saturday 11/23/19 @ 1:18 PM
✅
467kj
79rpm
43%
18mph
Saturday 8/17/19 @ 4:45 PM
356kj
81rpm
37%
16mph
Saturday 9/14/19 @ 12:31 PM
433kj
77rpm
42%
17mph
Monday 9/16/19 @ 9:34 PM
✅
439kj
89rpm
39%
18mph
Saturday 11/16/19 @ 1:40 PM
✅
436kj
80rpm
41%
17mph
Friday 8/9/19 @ 10:42 PM
358kj
84rpm
38%
16mph
Friday 8/23/19 @ 12:18 AM
✅
322kj
75rpm
42%
17mph
Tuesday 8/20/19 @ 2:48 PM
318kj
83rpm
40%
17mph
Workouts
205
kj
Saturday 1/15/22
309
kj
Saturday 9/7/19
236
kj
Wednesday 11/2/22
281
kj
Saturday 4/9/22
282
kj
Saturday 3/26/22
356
kj
Saturday 8/17/19
433
kj
Saturday 9/14/19
358
kj
Friday 8/9/19
318
kj
Tuesday 8/20/19