Shake and Bake
Workouts
Wednesday 4/19/23 @ 1:53 PM
✅
372kj
77rpm
44%
18mph
Wednesday 11/20/19 @ 10:38 PM
299kj
95rpm
36%
17mph
Saturday 6/12/21 @ 10:34 AM
✅
525kj
76rpm
46%
19mph
Saturday 3/28/20 @ 2:0 PM
491kj
85rpm
42%
18mph
Wednesday 5/26/21 @ 9:42 PM
✅
523kj
78rpm
44%
18mph
Wednesday 4/22/20 @ 10:9 AM
509kj
88rpm
41%
18mph
Sunday 11/24/19 @ 1:34 PM
✅
330kj
83rpm
38%
17mph
Monday 11/25/19 @ 10:36 PM
301kj
88rpm
37%
17mph
Thursday 4/23/20 @ 11:37 AM
219kj
84rpm
39%
17mph
Monday 5/18/20 @ 10:4 AM
✅
255kj
87rpm
42%
19mph
Wednesday 2/19/20 @ 10:43 PM
✅
511kj
84rpm
47%
21mph
Thursday 6/11/20 @ 11:53 PM
415kj
89rpm
42%
19mph
Tuesday 8/20/19 @ 10:46 PM
314kj
74rpm
42%
17mph
Tuesday 5/5/20 @ 2:2 PM
✅
352kj
83rpm
42%
18mph
Wednesday 4/1/20 @ 11:17 AM
✅
361kj
80rpm
42%
18mph
Wednesday 4/1/20 @ 4:12 PM
351kj
82rpm
41%
18mph
Saturday 1/4/20 @ 5:57 PM
✅
873kj
80rpm
50%
21mph
Saturday 1/4/20 @ 5:45 PM
715kj
81rpm
43%
18mph
Wednesday 1/22/20 @ 10:49 PM
✅
512kj
81rpm
49%
21mph
Tuesday 1/21/20 @ 10:36 PM
336kj
84rpm
41%
18mph
Workouts
299
kj
Wednesday 11/20/19
491
kj
Saturday 3/28/20
509
kj
Wednesday 4/22/20
219
kj
Thursday 4/23/20
415
kj
Thursday 6/11/20
314
kj
Tuesday 8/20/19
715
kj
Saturday 1/4/20
336
kj
Tuesday 1/21/20