Shake and Bake

Workouts

Monday 4/5/21 @ 7:11 PM
βœ…
85kj
93rpm
39%
18mph
10 min Low Impact Ride
Hannah Corbin
Tuesday 4/27/21 @ 10:32 PM
68kj
70rpm
45%
17mph
Tuesday 2/9/21 @ 12:27 AM
βœ…
559kj
80rpm
52%
21mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:22 AM
430kj
66rpm
53%
20mph
Friday 1/15/21 @ 12:23 AM
βœ…
70kj
99rpm
35%
17mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/3/21 @ 7:35 PM
59kj
68rpm
43%
16mph
Monday 7/29/19 @ 8:12 PM
βœ…
559kj
77rpm
52%
21mph
45 min Queen Pop Ride
Robin ArzΓ³n
Saturday 1/9/21 @ 4:1 PM
214kj
60rpm
44%
15mph
Friday 10/2/20 @ 12:12 AM
124kj
85rpm
37%
16mph
20 min Rock Ride
Hannah Corbin
Sunday 10/4/20 @ 4:7 AM
βœ…
135kj
59rpm
50%
17mph
Tuesday 9/29/20 @ 1:1 AM
βœ…
318kj
83rpm
57%
23mph
20 min 2000s Ride
Cody Rigsby
Monday 9/28/20 @ 10:50 PM
147kj
60rpm
52%
18mph
Friday 9/18/20 @ 9:20 PM
βœ…
325kj
81rpm
47%
20mph
30 min 90s Rock Ride
Emma Lovewell
Sunday 9/20/20 @ 6:42 PM
215kj
61rpm
51%
17mph
Monday 2/10/20 @ 7:16 PM
βœ…
623kj
84rpm
52%
22mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:33 PM
171kj
74rpm
34%
13mph
Friday 4/3/20 @ 7:22 PM
βœ…
456kj
83rpm
57%
23mph
30 min Rock Ride
Hannah Corbin
Thursday 5/28/20 @ 5:33 PM
212kj
78rpm
42%
17mph
Wednesday 11/6/19 @ 10:33 PM
βœ…
251kj
80rpm
41%
17mph
30 min Rock Ride
Emma Lovewell
Monday 7/1/19 @ 9:47 PM
214kj
77rpm
43%
17mph

Workouts

10 min Low Impact Ride
Hannah Corbin
βœ… 85 kj
Monday 4/5/21
68 kj
Tuesday 4/27/21
45 min 5-Year Anniversary Ride
Alex Toussaint
βœ… 559 kj
Tuesday 2/9/21
430 kj
Tuesday 2/9/21
10 min Low Impact Ride
Alex Toussaint
βœ… 70 kj
Friday 1/15/21
59 kj
Sunday 1/3/21
45 min Queen Pop Ride
Robin ArzΓ³n
βœ… 559 kj
Monday 7/29/19
214 kj
Saturday 1/9/21
20 min Rock Ride
Hannah Corbin
124 kj
Friday 10/2/20
βœ… 135 kj
Sunday 10/4/20
20 min 2000s Ride
Cody Rigsby
βœ… 318 kj
Tuesday 9/29/20
147 kj
Monday 9/28/20
30 min 90s Rock Ride
Emma Lovewell
βœ… 325 kj
Friday 9/18/20
215 kj
Sunday 9/20/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 623 kj
Monday 2/10/20
171 kj
Saturday 6/6/20
30 min Rock Ride
Hannah Corbin
βœ… 456 kj
Friday 4/3/20
212 kj
Thursday 5/28/20
30 min Rock Ride
Emma Lovewell
βœ… 251 kj
Wednesday 11/6/19
214 kj
Monday 7/1/19