Shake and Bake
Workouts
Thursday 11/2/23 @ 4:57 PM
313kj
92rpm
37%
17mph
Thursday 5/19/22 @ 9:31 AM
✅
327kj
78rpm
42%
17mph
Tuesday 9/19/23 @ 4:31 PM
318kj
87rpm
39%
17mph
Monday 1/3/22 @ 9:54 AM
✅
360kj
85rpm
41%
18mph
Tuesday 6/20/23 @ 3:6 PM
✅
211kj
93rpm
36%
17mph
Wednesday 6/14/23 @ 10:24 AM
171kj
83rpm
36%
16mph
Tuesday 1/17/23 @ 8:24 PM
173kj
78rpm
39%
16mph
Monday 1/16/23 @ 10:47 AM
✅
174kj
85rpm
36%
16mph
Saturday 11/5/22 @ 1:46 PM
305kj
85rpm
39%
17mph
Monday 11/7/22 @ 10:38 AM
✅
326kj
78rpm
44%
17mph
Saturday 9/3/22 @ 2:34 PM
✅
337kj
89rpm
39%
18mph
Saturday 8/7/21 @ 12:0 PM
312kj
84rpm
40%
17mph
Friday 4/29/22 @ 5:55 PM
327kj
89rpm
38%
17mph
Thursday 11/11/21 @ 10:38 AM
✅
335kj
92rpm
38%
18mph
Thursday 4/7/22 @ 8:22 PM
328kj
88rpm
38%
17mph
Thursday 4/7/22 @ 9:23 AM
✅
388kj
83rpm
43%
18mph
Saturday 8/14/21 @ 1:52 PM
✅
342kj
83rpm
40%
17mph
Monday 8/16/21 @ 11:59 AM
312kj
84rpm
39%
17mph
Tuesday 8/3/21 @ 2:19 PM
✅
323kj
90rpm
37%
17mph
Thursday 8/5/21 @ 12:1 PM
318kj
74rpm
44%
17mph
Workouts
313
kj
Thursday 11/2/23
318
kj
Tuesday 9/19/23
171
kj
Wednesday 6/14/23
173
kj
Tuesday 1/17/23
305
kj
Saturday 11/5/22
327
kj
Friday 4/29/22
312
kj
Monday 8/16/21