Shake and Bake
Workouts
Sunday 1/16/22 @ 2:52 PM
439kj
90rpm
38%
18mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Sunday 1/14/24 @ 10:33 PM
315kj
93rpm
36%
17mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Saturday 3/26/22 @ 2:16 PM
308kj
85rpm
38%
17mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Saturday 8/20/22 @ 2:26 PM
649kj
86rpm
40%
17mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Thursday 5/4/23 @ 3:38 PM
270kj
91rpm
33%
15mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Tuesday 1/24/23 @ 6:10 PM
292kj
88rpm
38%
17mph
Wednesday 10/12/22 @ 10:35 AM
✅
719kj
88rpm
54%
24mph
Tuesday 1/17/23 @ 7:35 PM
301kj
88rpm
38%
17mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Thursday 10/7/21 @ 3:48 PM
308kj
82rpm
39%
17mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Friday 7/8/22 @ 5:16 PM
327kj
90rpm
37%
17mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Thursday 5/5/22 @ 1:25 PM
457kj
84rpm
40%
18mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Workouts
439
kj
Sunday 1/16/22
315
kj
Sunday 1/14/24
308
kj
Saturday 3/26/22
649
kj
Saturday 8/20/22
292
kj
Tuesday 1/24/23
301
kj
Tuesday 1/17/23