Shake and Bake
Workouts
Tuesday 1/3/23 @ 8:13 PM
✅
313kj
84rpm
39%
17mph
Monday 8/23/21 @ 5:55 PM
291kj
89rpm
37%
17mph
Thursday 7/27/23 @ 4:44 PM
✅
313kj
84rpm
38%
16mph
Tuesday 7/25/23 @ 11:40 PM
312kj
88rpm
37%
17mph
Thursday 11/3/22 @ 1:14 PM
✅
333kj
87rpm
39%
17mph
Wednesday 7/19/23 @ 11:39 PM
318kj
86rpm
39%
17mph
Friday 4/22/22 @ 2:22 PM
✅
325kj
86rpm
39%
17mph
Thursday 7/6/23 @ 4:32 PM
307kj
87rpm
38%
17mph
Sunday 8/1/21 @ 12:54 PM
✅
206kj
90rpm
37%
17mph
Thursday 7/29/21 @ 12:2 PM
199kj
87rpm
38%
17mph
Friday 4/29/22 @ 6:42 PM
✅
309kj
87rpm
38%
17mph
Sunday 3/27/22 @ 5:31 PM
297kj
88rpm
37%
17mph
Monday 1/31/22 @ 6:9 PM
✅
222kj
83rpm
41%
17mph
Wednesday 4/6/22 @ 10:1 AM
195kj
81rpm
40%
17mph
Tuesday 7/27/21 @ 3:58 PM
✅
319kj
87rpm
39%
17mph
Monday 7/26/21 @ 11:31 AM
302kj
84rpm
39%
17mph
Thursday 4/29/21 @ 1:58 PM
✅
405kj
77rpm
42%
17mph
Sunday 8/30/20 @ 3:30 PM
397kj
70rpm
44%
17mph
Wednesday 1/27/21 @ 7:31 PM
✅
292kj
78rpm
41%
17mph
Friday 9/4/20 @ 10:54 AM
287kj
77rpm
41%
16mph
Workouts
291
kj
Monday 8/23/21
318
kj
Wednesday 7/19/23
199
kj
Thursday 7/29/21
297
kj
Sunday 3/27/22
302
kj
Monday 7/26/21