Shake and Bake

Workouts

Saturday 12/16/23 @ 11:53 PM
124kj
67rpm
37%
14mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Tuesday 12/12/23 @ 12:1 AM
✅
124kj
47rpm
49%
14mph
Monday 6/12/23 @ 10:30 AM
118kj
60rpm
39%
13mph
30 min NBA Finals Two for One Ride
Alex & Ally
Friday 6/9/23 @ 5:30 PM
✅
126kj
56rpm
42%
14mph
Thursday 10/6/22 @ 10:40 AM
119kj
68rpm
36%
13mph
30 min 2000s Hip Hop Ride
Tunde Oyeneyin
Sunday 9/4/22 @ 5:30 PM
✅
171kj
77rpm
39%
16mph
Monday 6/20/22 @ 10:36 AM
✅
140kj
67rpm
39%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 6/20/22 @ 11:30 AM
139kj
57rpm
44%
14mph
Tuesday 9/28/21 @ 10:56 AM
68kj
58rpm
44%
15mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 6/6/21 @ 3:3 PM
✅
69kj
70rpm
38%
14mph
Saturday 9/25/21 @ 4:54 PM
69kj
59rpm
51%
16mph
10 min Climb Ride
Robin Arzón
Sunday 12/1/19 @ 9:55 PM
✅
71kj
60rpm
51%
17mph
Friday 4/16/21 @ 9:1 PM
108kj
65rpm
36%
12mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 4/16/21 @ 8:59 PM
✅
197kj
69rpm
44%
16mph
Tuesday 11/10/20 @ 12:29 AM
✅
179kj
58rpm
49%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:29 AM
170kj
65rpm
44%
16mph
Saturday 10/24/20 @ 8:24 PM
✅
172kj
70rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 9:57 PM
160kj
68rpm
41%
15mph
Tuesday 6/2/20 @ 10:35 PM
147kj
55rpm
41%
12mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 9/25/19 @ 9:50 PM
✅
328kj
77rpm
43%
17mph

Workouts

30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
124 kj
Saturday 12/16/23
✅ 124 kj
Tuesday 12/12/23
30 min NBA Finals Two for One Ride
Alex & Ally
118 kj
Monday 6/12/23
✅ 126 kj
Friday 6/9/23
30 min 2000s Hip Hop Ride
Tunde Oyeneyin
119 kj
Thursday 10/6/22
✅ 171 kj
Sunday 9/4/22
30 min Speak Up Ride
Tunde Oyeneyin
✅ 140 kj
Monday 6/20/22
139 kj
Monday 6/20/22
15 min R&B Ride
Tunde Oyeneyin
68 kj
Tuesday 9/28/21
✅ 69 kj
Sunday 6/6/21
10 min Climb Ride
Robin Arzón
69 kj
Saturday 9/25/21
✅ 71 kj
Sunday 12/1/19
30 min Hip Hop Ride
Tunde Oyeneyin
108 kj
Friday 4/16/21
✅ 197 kj
Friday 4/16/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 179 kj
Tuesday 11/10/20
170 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 172 kj
Saturday 10/24/20
160 kj
Wednesday 10/14/20
45 min Hip Hop Ride
Robin Arzón
147 kj
Tuesday 6/2/20
✅ 328 kj
Wednesday 9/25/19