Shake and Bake
Workouts
Monday 5/2/22 @ 11:8 PM
81kj
54rpm
44%
13mph
Tuesday 4/12/22 @ 4:12 PM
✅
130kj
87rpm
37%
17mph
Monday 8/9/21 @ 11:30 PM
207kj
71rpm
45%
17mph
Tuesday 10/19/21 @ 11:46 AM
✅
235kj
74rpm
46%
18mph
Tuesday 10/12/21 @ 10:14 AM
202kj
74rpm
37%
14mph
Thursday 8/26/21 @ 11:25 AM
✅
346kj
80rpm
43%
18mph
Friday 9/10/21 @ 10:33 AM
261kj
65rpm
44%
15mph
Wednesday 7/22/20 @ 11:25 PM
✅
564kj
83rpm
51%
22mph
Friday 2/5/21 @ 1:34 AM
115kj
62rpm
39%
13mph
Tuesday 3/16/21 @ 12:23 PM
✅
212kj
78rpm
42%
17mph
Friday 9/18/20 @ 1:1 AM
98kj
71rpm
39%
15mph
Saturday 10/17/20 @ 1:2 PM
✅
160kj
91rpm
40%
18mph
Monday 5/11/20 @ 5:21 PM
173kj
0rpm
0%
0mph
Saturday 5/9/20 @ 3:59 PM
✅
363kj
81rpm
52%
21mph
Thursday 4/30/20 @ 10:24 PM
180kj
67rpm
45%
16mph
Thursday 12/5/19 @ 6:0 PM
✅
282kj
82rpm
46%
19mph
Monday 4/6/20 @ 10:28 PM
212kj
74rpm
37%
14mph
Monday 4/6/20 @ 10:27 PM
✅
501kj
76rpm
53%
20mph
Thursday 1/9/20 @ 2:43 AM
kj
rpm
%
0mph
Saturday 1/11/20 @ 3:35 PM
✅
291kj
78rpm
47%
19mph
Workouts
202
kj
Tuesday 10/12/21
212
kj
Monday 4/6/20