Shake and Bake
VS
Workouts
Tuesday 11/29/22 @ 1:15 PM
200kj
63rpm
40%
14mph
Tuesday 12/6/22 @ 10:30 AM
✅
204kj
60rpm
43%
14mph
Sunday 8/21/22 @ 12:34 AM
58kj
0rpm
0%
0mph
Wednesday 8/24/22 @ 9:45 AM
✅
158kj
53rpm
49%
15mph
Sunday 1/24/21 @ 3:54 PM
✅
202kj
68rpm
46%
16mph
Wednesday 1/26/22 @ 10:30 AM
179kj
60rpm
47%
16mph
Saturday 10/23/21 @ 2:17 PM
✅
158kj
66rpm
43%
15mph
Wednesday 10/20/21 @ 9:45 AM
155kj
45rpm
53%
13mph
Thursday 11/26/20 @ 1:0 PM
223kj
60rpm
43%
14mph
Wednesday 12/2/20 @ 10:45 AM
✅
260kj
41rpm
57%
13mph
Wednesday 7/29/20 @ 11:30 PM
173kj
74rpm
40%
16mph
Wednesday 8/19/20 @ 9:47 AM
✅
311kj
45rpm
69%
17mph
Thursday 4/30/20 @ 10:24 PM
180kj
67rpm
45%
16mph
Sunday 8/18/19 @ 1:1 PM
✅
359kj
47rpm
74%
17mph
Friday 4/10/20 @ 10:28 PM
246kj
69rpm
41%
15mph
Wednesday 3/18/20 @ 9:46 AM
✅
415kj
49rpm
60%
16mph
Friday 3/27/20 @ 2:34 PM
89kj
80rpm
34%
14mph
Friday 3/27/20 @ 2:34 PM
✅
211kj
60rpm
56%
17mph
Friday 2/28/20 @ 2:52 AM
123kj
70rpm
34%
13mph
Sunday 3/8/20 @ 11:35 AM
✅
301kj
52rpm
60%
16mph
24kboss
BGM 👑 BPR | FAMU | Orlando
17
VS
chelle_my_belle
Detroit #1913 #BGM
94
🔥
Workouts
200
kj
Tuesday 11/29/22
58
kj
Sunday 8/21/22
155
kj
Wednesday 10/20/21
223
kj
Thursday 11/26/20
123
kj
Friday 2/28/20