Shake and Bake

Workouts

Saturday 4/30/22 @ 5:58 PM
63kj
59rpm
42%
14mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 6/14/22 @ 12:32 PM
βœ…
97kj
0rpm
0%
0mph
Sunday 3/7/21 @ 5:31 PM
115kj
71rpm
41%
16mph
20 min WHM: Caribbean Ride
Ally Love
Monday 3/7/22 @ 2:37 PM
βœ…
123kj
0rpm
0%
0mph
Wednesday 3/17/21 @ 11:27 PM
βœ…
168kj
66rpm
44%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:25 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 10:12 PM
βœ…
96kj
72rpm
38%
14mph
20 min Year of Yes Ride
Tunde Oyeneyin
Friday 1/22/21 @ 2:8 AM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 9:31 PM
βœ…
46kj
73rpm
35%
14mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 12/26/20 @ 3:34 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 4:8 PM
βœ…
63kj
64rpm
47%
16mph
10 min Tabata Ride
Robin ArzΓ³n
Saturday 11/7/20 @ 6:28 PM
kj
rpm
%
0mph
Saturday 11/7/20 @ 5:58 PM
βœ…
38kj
73rpm
34%
13mph
10 min Low Impact Ride
Alex Toussaint
Saturday 11/7/20 @ 6:2 PM
kj
rpm
%
0mph
Saturday 11/7/20 @ 4:45 PM
38kj
80rpm
31%
13mph
10 min Low Impact Ride
Ally Love
Saturday 11/7/20 @ 4:52 PM
βœ…
54kj
0rpm
0%
0mph
Sunday 10/25/20 @ 3:54 PM
βœ…
200kj
72rpm
44%
17mph
30 min Sundays with Love
Ally Love
Sunday 10/25/20 @ 4:0 PM
kj
rpm
%
0mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
63 kj
Saturday 4/30/22
βœ… 97 kj
Tuesday 6/14/22
20 min WHM: Caribbean Ride
Ally Love
115 kj
Sunday 3/7/21
βœ… 123 kj
Monday 3/7/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 168 kj
Wednesday 3/17/21
kj
Wednesday 3/17/21
20 min Year of Yes Ride
Tunde Oyeneyin
βœ… 96 kj
Tuesday 1/5/21
kj
Friday 1/22/21
10 min Low Impact Ride
Leanne Hainsby
βœ… 46 kj
Tuesday 12/22/20
kj
Saturday 12/26/20
10 min Tabata Ride
Robin ArzΓ³n
βœ… 63 kj
Saturday 8/15/20
kj
Saturday 11/7/20
10 min Low Impact Ride
Alex Toussaint
βœ… 38 kj
Saturday 11/7/20
kj
Saturday 11/7/20
10 min Low Impact Ride
Ally Love
38 kj
Saturday 11/7/20
βœ… 54 kj
Saturday 11/7/20
30 min Sundays with Love
Ally Love
βœ… 200 kj
Sunday 10/25/20
kj
Sunday 10/25/20