Shake and Bake
Workouts
Thursday 7/1/21 @ 11:37 PM
165kj
72rpm
40%
15mph
Thursday 6/10/21 @ 2:23 PM
✅
215kj
79rpm
42%
17mph
Monday 2/15/21 @ 7:59 PM
206kj
67rpm
46%
17mph
Tuesday 2/2/21 @ 7:55 PM
✅
212kj
72rpm
45%
17mph
Thursday 12/31/20 @ 7:18 PM
193kj
78rpm
41%
16mph
Sunday 12/27/20 @ 5:23 PM
✅
210kj
85rpm
40%
17mph
Friday 8/14/20 @ 9:57 PM
314kj
77rpm
43%
17mph
Saturday 8/15/20 @ 3:39 PM
✅
337kj
80rpm
43%
18mph
Monday 6/1/20 @ 10:29 PM
✅
240kj
82rpm
43%
18mph
Thursday 6/4/20 @ 3:12 PM
212kj
82rpm
41%
17mph
Monday 5/11/20 @ 10:41 PM
✅
164kj
80rpm
44%
18mph
Wednesday 5/13/20 @ 3:27 PM
135kj
78rpm
41%
17mph
Wednesday 4/22/20 @ 10:29 PM
✅
242kj
83rpm
43%
18mph
Tuesday 10/15/19 @ 9:54 PM
224kj
78rpm
43%
18mph
Saturday 4/18/20 @ 5:34 PM
✅
226kj
73rpm
46%
18mph
Tuesday 4/14/20 @ 2:57 PM
221kj
80rpm
42%
18mph
Thursday 1/30/20 @ 1:17 AM
220kj
78rpm
44%
17mph
Wednesday 1/29/20 @ 5:27 PM
✅
230kj
83rpm
42%
18mph
Wednesday 11/20/19 @ 12:31 AM
✅
234kj
82rpm
42%
18mph
Monday 11/4/19 @ 7:5 PM
233kj
86rpm
41%
18mph
Workouts
193
kj
Thursday 12/31/20