Shake and Bake
Workouts
Saturday 7/16/22 @ 12:29 AM
144kj
70rpm
39%
15mph
Friday 7/15/22 @ 3:57 PM
✅
356kj
80rpm
52%
21mph
Sunday 12/19/21 @ 8:11 PM
153kj
74rpm
38%
15mph
Sunday 12/19/21 @ 2:42 PM
✅
336kj
82rpm
49%
21mph
Tuesday 3/2/21 @ 11:27 PM
207kj
80rpm
41%
17mph
Monday 3/8/21 @ 11:14 AM
✅
288kj
81rpm
47%
19mph
Thursday 12/24/20 @ 8:44 PM
219kj
79rpm
43%
17mph
Wednesday 12/16/20 @ 12:22 AM
✅
365kj
84rpm
50%
21mph
Thursday 8/20/20 @ 10:44 PM
154kj
84rpm
42%
18mph
Sunday 8/23/20 @ 12:29 PM
✅
211kj
89rpm
46%
20mph
Friday 1/10/20 @ 1:23 AM
221kj
79rpm
43%
17mph
Tuesday 5/26/20 @ 10:30 AM
✅
273kj
82rpm
46%
19mph
Wednesday 7/3/19 @ 8:14 PM
225kj
78rpm
44%
18mph
Friday 5/22/20 @ 12:44 PM
✅
314kj
79rpm
50%
20mph
Tuesday 4/21/20 @ 10:48 PM
✅
235kj
80rpm
44%
18mph
Monday 2/24/20 @ 11:3 AM
128kj
80rpm
34%
14mph
Saturday 4/4/20 @ 8:29 PM
151kj
78rpm
43%
17mph
Saturday 4/4/20 @ 12:25 PM
✅
189kj
81rpm
46%
19mph
Saturday 3/28/20 @ 7:51 PM
✅
221kj
74rpm
45%
17mph
Monday 3/30/20 @ 10:14 AM
123kj
76rpm
34%
14mph
Workouts
144
kj
Saturday 7/16/22
219
kj
Thursday 12/24/20
221
kj
Friday 1/10/20