Shake and Bake
Workouts
Saturday 10/29/22 @ 10:38 PM
✅
142kj
65rpm
40%
14mph
Monday 10/31/22 @ 1:17 PM
135kj
69rpm
36%
13mph
Thursday 7/1/21 @ 11:37 PM
✅
165kj
72rpm
40%
15mph
Tuesday 6/8/21 @ 4:50 PM
111kj
75rpm
36%
14mph
Thursday 8/20/20 @ 9:59 PM
✅
235kj
68rpm
49%
18mph
Tuesday 1/19/21 @ 1:44 AM
186kj
63rpm
45%
15mph
Wednesday 4/22/20 @ 10:29 PM
✅
242kj
83rpm
43%
18mph
Tuesday 10/15/19 @ 10:3 PM
222kj
83rpm
43%
18mph
Saturday 1/11/20 @ 2:50 PM
299kj
73rpm
43%
17mph
Tuesday 1/14/20 @ 12:51 AM
✅
306kj
73rpm
42%
16mph
Tuesday 2/5/19 @ 1:55 AM
265kj
86rpm
36%
16mph
Monday 6/24/19 @ 3:4 AM
✅
385kj
82rpm
43%
18mph
Tuesday 4/16/19 @ 7:11 PM
✅
345kj
72rpm
46%
17mph
Wednesday 4/17/19 @ 7:56 PM
27kj
90rpm
33%
15mph
Saturday 4/6/19 @ 12:35 AM
✅
229kj
76rpm
44%
17mph
Friday 4/5/19 @ 4:24 PM
202kj
78rpm
41%
16mph
Wednesday 12/26/18 @ 6:42 PM
317kj
79rpm
42%
17mph
Friday 12/21/18 @ 11:54 PM
✅
363kj
77rpm
44%
17mph
Saturday 10/27/18 @ 12:58 AM
✅
331kj
74rpm
45%
17mph
Tuesday 10/30/18 @ 4:59 AM
260kj
69rpm
41%
15mph
Workouts
186
kj
Tuesday 1/19/21