Shake and Bake
Workouts
Saturday 4/17/21 @ 8:47 PM
124kj
76rpm
40%
16mph
Wednesday 9/15/21 @ 4:13 PM
✅
126kj
80rpm
40%
16mph
Thursday 12/31/20 @ 7:18 PM
✅
193kj
78rpm
41%
16mph
Monday 1/4/21 @ 11:45 PM
178kj
81rpm
38%
16mph
Friday 8/14/20 @ 9:57 PM
✅
314kj
77rpm
43%
17mph
Sunday 8/23/20 @ 3:20 PM
302kj
75rpm
43%
17mph
Saturday 7/25/20 @ 5:43 PM
✅
351kj
80rpm
43%
18mph
Friday 7/24/20 @ 4:47 PM
313kj
78rpm
42%
17mph
Sunday 6/14/20 @ 5:33 PM
76kj
81rpm
36%
15mph
Friday 6/12/20 @ 9:10 PM
✅
107kj
93rpm
38%
17mph
Monday 6/1/20 @ 10:29 PM
✅
240kj
82rpm
43%
18mph
Sunday 6/7/20 @ 8:4 PM
194kj
80rpm
40%
16mph
Thursday 8/8/19 @ 11:21 PM
✅
234kj
80rpm
44%
18mph
Monday 5/11/20 @ 9:55 PM
201kj
79rpm
42%
17mph
Wednesday 5/6/20 @ 10:43 PM
✅
244kj
75rpm
46%
18mph
Sunday 5/3/20 @ 1:55 PM
226kj
76rpm
45%
17mph
Monday 4/27/20 @ 10:33 PM
✅
245kj
78rpm
45%
18mph
Saturday 4/25/20 @ 1:58 PM
207kj
76rpm
43%
17mph
Tuesday 2/11/20 @ 1:35 AM
✅
336kj
80rpm
43%
17mph
Thursday 2/20/20 @ 11:49 PM
301kj
81rpm
40%
17mph
Workouts
178
kj
Monday 1/4/21
226
kj
Sunday 5/3/20
207
kj
Saturday 4/25/20
301
kj
Thursday 2/20/20