Shake and Bake
Workouts
Wednesday 4/15/20 @ 10:27 PM
246kj
77rpm
46%
18mph
Tuesday 8/22/23 @ 10:10 AM
✅
274kj
83rpm
44%
19mph
Monday 11/2/20 @ 11:36 PM
206kj
89rpm
38%
17mph
Thursday 1/19/23 @ 10:42 AM
✅
296kj
90rpm
43%
19mph
Saturday 7/16/22 @ 12:29 AM
144kj
70rpm
39%
15mph
Monday 8/29/22 @ 10:36 PM
✅
258kj
77rpm
47%
19mph
Monday 3/8/21 @ 11:39 PM
✅
192kj
77rpm
41%
16mph
Thursday 3/4/21 @ 8:11 PM
189kj
79rpm
41%
16mph
Thursday 12/24/20 @ 8:44 PM
✅
219kj
79rpm
43%
17mph
Saturday 12/19/20 @ 1:59 PM
197kj
80rpm
41%
17mph
Wednesday 10/30/19 @ 12:26 AM
✅
239kj
77rpm
45%
18mph
Wednesday 10/30/19 @ 12:27 AM
kj
rpm
%
0mph
Sunday 9/22/19 @ 5:15 PM
✅
321kj
74rpm
44%
17mph
Sunday 9/22/19 @ 12:4 PM
320kj
75rpm
43%
17mph
Saturday 2/9/19 @ 2:44 AM
✅
322kj
72rpm
45%
17mph
Saturday 2/9/19 @ 11:59 AM
294kj
71rpm
44%
16mph
Workouts
246
kj
Wednesday 4/15/20
206
kj
Monday 11/2/20
144
kj
Saturday 7/16/22
197
kj
Saturday 12/19/20
kj
Wednesday 10/30/19