Shake and Bake
VS
Workouts
Sunday 1/14/24 @ 12:14 PM
182kj
74rpm
42%
16mph
Sunday 10/9/22 @ 2:48 PM
✅
295kj
77rpm
49%
20mph
Wednesday 6/29/22 @ 7:24 PM
190kj
80rpm
45%
19mph
Monday 4/25/22 @ 11:3 PM
✅
218kj
88rpm
46%
20mph
Friday 7/30/21 @ 8:34 AM
280kj
82rpm
46%
19mph
Sunday 7/4/21 @ 3:39 PM
✅
297kj
87rpm
45%
20mph
Friday 4/30/21 @ 9:29 AM
✅
304kj
78rpm
50%
20mph
Friday 4/30/21 @ 8:43 PM
265kj
78rpm
46%
19mph
Saturday 2/6/21 @ 10:40 AM
✅
283kj
79rpm
48%
19mph
Saturday 9/26/20 @ 3:18 PM
235kj
72rpm
46%
17mph
Tuesday 11/10/20 @ 10:51 AM
251kj
75rpm
47%
19mph
Tuesday 11/10/20 @ 7:19 PM
✅
300kj
78rpm
49%
20mph
Monday 5/7/18 @ 9:19 AM
400kj
75rpm
48%
19mph
Saturday 11/7/20 @ 5:19 PM
✅
438kj
80rpm
48%
19mph
Wednesday 10/21/20 @ 9:43 AM
253kj
75rpm
47%
19mph
Thursday 10/15/20 @ 9:52 PM
✅
266kj
77rpm
47%
19mph
Tuesday 4/14/20 @ 9:3 AM
260kj
77rpm
47%
19mph
Monday 10/12/20 @ 9:49 PM
✅
282kj
72rpm
50%
19mph
Thursday 11/28/19 @ 12:59 PM
✅
401kj
77rpm
48%
19mph
Sunday 12/1/19 @ 6:20 PM
kj
rpm
%
0mph
1ststatesteph
NewArk, DE
51
VS
cmitchbos
c-mitch-bos(ton)
116
🔥
Workouts
251
kj
Tuesday 11/10/20