Shake and Bake
Workouts
Saturday 1/21/23 @ 10:33 AM
✅
242kj
82rpm
43%
18mph
Tuesday 1/24/23 @ 11:32 PM
118kj
62rpm
36%
12mph
Tuesday 3/29/22 @ 9:21 AM
✅
276kj
73rpm
48%
19mph
Thursday 3/31/22 @ 5:20 PM
175kj
69rpm
43%
16mph
Saturday 1/1/22 @ 11:6 AM
✅
262kj
80rpm
45%
19mph
Wednesday 12/15/21 @ 10:51 PM
157kj
68rpm
42%
15mph
Saturday 11/7/20 @ 1:18 PM
✅
186kj
73rpm
51%
19mph
Tuesday 11/2/21 @ 10:17 PM
148kj
69rpm
47%
17mph
Sunday 1/31/21 @ 11:42 AM
✅
184kj
80rpm
47%
19mph
Saturday 7/10/21 @ 11:34 AM
121kj
71rpm
42%
16mph
Saturday 4/3/21 @ 9:45 AM
✅
196kj
79rpm
48%
20mph
Friday 4/2/21 @ 12:12 PM
83kj
74rpm
35%
14mph
Sunday 3/28/21 @ 9:37 AM
✅
268kj
87rpm
43%
19mph
Monday 3/29/21 @ 9:31 AM
161kj
71rpm
40%
15mph
Sunday 2/21/21 @ 10:40 AM
✅
286kj
83rpm
46%
20mph
Tuesday 2/23/21 @ 1:1 AM
127kj
70rpm
35%
13mph
Sunday 11/3/19 @ 10:23 AM
✅
367kj
75rpm
47%
18mph
Sunday 11/17/19 @ 4:37 PM
358kj
74rpm
47%
18mph
Tuesday 3/19/19 @ 6:1 PM
✅
157kj
83rpm
43%
18mph
Thursday 2/28/19 @ 8:3 PM
117kj
79rpm
39%
16mph
Workouts
157
kj
Wednesday 12/15/21
161
kj
Monday 3/29/21