Shake and Bake
Workouts
Sunday 11/21/21 @ 12:57 PM
174kj
67rpm
44%
16mph
Monday 11/22/21 @ 1:13 PM
✅
294kj
81rpm
47%
20mph
Tuesday 1/30/24 @ 1:37 PM
103kj
59rpm
38%
12mph
Friday 2/2/24 @ 1:9 PM
✅
252kj
76rpm
46%
18mph
Thursday 5/5/22 @ 10:21 AM
140kj
68rpm
39%
14mph
Friday 5/27/22 @ 6:14 PM
✅
314kj
84rpm
46%
20mph
Monday 1/3/22 @ 1:23 PM
97kj
67rpm
41%
15mph
Tuesday 1/4/22 @ 8:47 PM
✅
179kj
87rpm
43%
19mph
Monday 9/13/21 @ 11:55 AM
256kj
61rpm
46%
15mph
Tuesday 9/21/21 @ 5:3 PM
✅
431kj
85rpm
45%
19mph
Monday 3/22/21 @ 12:38 PM
44kj
57rpm
44%
14mph
Wednesday 4/14/21 @ 5:45 PM
✅
112kj
74rpm
53%
21mph
Monday 3/15/21 @ 12:29 PM
91kj
65rpm
40%
14mph
Monday 3/15/21 @ 7:48 PM
✅
190kj
83rpm
46%
19mph
Tuesday 6/2/20 @ 12:23 PM
210kj
64rpm
49%
17mph
Monday 1/6/20 @ 9:39 PM
✅
323kj
155rpm
0%
0mph
Thursday 3/12/20 @ 10:7 AM
182kj
73rpm
43%
16mph
Friday 3/13/20 @ 2:14 AM
✅
260kj
79rpm
46%
19mph
Friday 3/29/19 @ 10:2 AM
178kj
69rpm
42%
16mph
Saturday 5/4/19 @ 8:37 PM
✅
299kj
152rpm
0%
0mph
Workouts
140
kj
Thursday 5/5/22