Shake and Bake
Workouts
Thursday 12/21/23 @ 11:12 AM
116kj
61rpm
40%
13mph
Thursday 12/21/23 @ 10:9 PM
✅
192kj
69rpm
44%
17mph
Sunday 11/5/23 @ 12:5 PM
118kj
65rpm
38%
13mph
Sunday 11/5/23 @ 3:18 PM
✅
196kj
71rpm
43%
17mph
Wednesday 7/26/23 @ 10:58 AM
82kj
60rpm
41%
13mph
Thursday 7/27/23 @ 1:42 PM
✅
117kj
68rpm
43%
16mph
Monday 8/22/22 @ 10:54 AM
146kj
69rpm
39%
15mph
Wednesday 8/24/22 @ 2:12 PM
✅
214kj
76rpm
43%
17mph
Monday 7/18/22 @ 11:38 AM
120kj
51rpm
40%
12mph
Sunday 7/17/22 @ 3:21 PM
✅
208kj
72rpm
45%
17mph
Tuesday 4/26/22 @ 12:4 PM
136kj
70rpm
38%
14mph
Thursday 4/21/22 @ 6:32 PM
✅
208kj
72rpm
44%
17mph
Sunday 2/13/22 @ 1:22 PM
129kj
70rpm
37%
14mph
Wednesday 2/16/22 @ 10:19 PM
✅
183kj
71rpm
43%
16mph
Monday 8/16/21 @ 11:53 AM
162kj
65rpm
43%
15mph
Friday 10/1/21 @ 4:22 PM
✅
202kj
76rpm
43%
17mph
Wednesday 6/23/21 @ 12:18 PM
162kj
58rpm
47%
15mph
Monday 6/21/21 @ 10:18 PM
✅
196kj
67rpm
46%
17mph
Wednesday 9/25/19 @ 11:30 AM
200kj
73rpm
43%
17mph
Thursday 9/19/19 @ 6:39 PM
✅
206kj
76rpm
43%
17mph
Workouts
116
kj
Thursday 12/21/23
118
kj
Sunday 11/5/23