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Shake and Bake
1spinlovingal
Colorado
79 🔥
Beat codyrigsby
VS
codyrigsby
New York
5
Beat 1spinlovingal
Workouts
Previous Workouts
Next Workouts
Saturday 4/10/21 @ 2:31 PM
✅
107
kj
77
rpm
38
%
15
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Friday 4/9/21 @ 7:23 PM
kj
rpm
%
0
mph
Friday 4/2/21 @ 1:25 PM
✅
117
kj
76
rpm
39
%
15
mph
20 min House Ride
Emma Lovewell
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Share
Friday 4/2/21 @ 10:1 PM
kj
rpm
%
0
mph
Saturday 3/27/21 @ 1:29 PM
✅
220
kj
69
rpm
39
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 3/24/21 @ 11:53 PM
kj
rpm
%
0
mph
Sunday 1/24/21 @ 4:20 PM
✅
127
kj
81
rpm
32
%
14
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0
mph
Sunday 7/19/20 @ 1:16 PM
✅
228
kj
78
rpm
36
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 7/19/20 @ 2:54 AM
kj
rpm
%
0
mph
Tuesday 5/26/20 @ 10:28 AM
✅
135
kj
77
rpm
35
%
14
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0
mph
Saturday 5/9/20 @ 1:56 PM
✅
323
kj
74
rpm
44
%
17
mph
45 min HIIT & Hills Ride
Emma Lovewell
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Share
Wednesday 4/29/20 @ 11:44 PM
kj
rpm
%
0
mph
Sunday 2/23/20 @ 6:2 PM
✅
145
kj
72
rpm
38
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 2/22/20 @ 3:22 AM
kj
rpm
%
0
mph
Tuesday 7/23/19 @ 12:0 PM
✅
142
kj
77
rpm
36
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 7/12/19 @ 10:15 PM
kj
rpm
%
0
mph
Friday 3/22/19 @ 9:45 PM
✅
160
kj
70
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 3/16/19 @ 1:17 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
1spinlovingal
Colorado
79 🔥
Beat codyrigsby
VS
codyrigsby
New York
5
Beat 1spinlovingal
Workouts
Previous Workouts
Next Workouts
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
107
kj
Saturday 4/10/21
kj
Friday 4/9/21
20 min House Ride
Emma Lovewell
View Class
Share
✅
117
kj
Friday 4/2/21
kj
Friday 4/2/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
220
kj
Saturday 3/27/21
kj
Wednesday 3/24/21
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
127
kj
Sunday 1/24/21
kj
Friday 1/10/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
228
kj
Sunday 7/19/20
kj
Sunday 7/19/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
135
kj
Tuesday 5/26/20
kj
Monday 3/30/20
45 min HIIT & Hills Ride
Emma Lovewell
View Class
Share
✅
323
kj
Saturday 5/9/20
kj
Wednesday 4/29/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
145
kj
Sunday 2/23/20
kj
Saturday 2/22/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
142
kj
Tuesday 7/23/19
kj
Friday 7/12/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
160
kj
Friday 3/22/19
kj
Saturday 3/16/19
Previous Workouts
Next Workouts