Shake and Bake
VS
Workouts
Tuesday 3/29/22 @ 10:38 AM
✅
110kj
83rpm
36%
15mph
Monday 3/28/22 @ 10:23 PM
92kj
72rpm
37%
14mph
Tuesday 3/22/22 @ 10:15 AM
✅
115kj
77rpm
39%
16mph
Thursday 3/24/22 @ 8:16 PM
101kj
64rpm
43%
14mph
Tuesday 11/17/20 @ 11:47 PM
✅
84kj
66rpm
50%
17mph
Saturday 3/27/21 @ 11:33 PM
83kj
59rpm
54%
16mph
Friday 10/25/19 @ 1:26 PM
✅
166kj
59rpm
54%
17mph
Tuesday 4/27/21 @ 10:36 AM
122kj
49rpm
53%
14mph
Sunday 1/10/21 @ 2:31 PM
133kj
59rpm
39%
13mph
Friday 7/10/20 @ 2:54 PM
✅
149kj
62rpm
43%
14mph
Thursday 12/24/20 @ 3:48 PM
90kj
80rpm
39%
16mph
Tuesday 12/22/20 @ 1:31 AM
✅
91kj
66rpm
45%
16mph
Friday 11/27/20 @ 3:30 PM
✅
87kj
69rpm
42%
15mph
Tuesday 1/14/20 @ 2:48 AM
kj
rpm
%
0mph
Friday 10/30/20 @ 4:29 PM
✅
169kj
69rpm
44%
16mph
Tuesday 11/10/20 @ 2:15 PM
132kj
57rpm
46%
14mph
Wednesday 6/3/20 @ 10:2 PM
✅
201kj
74rpm
44%
17mph
Thursday 6/4/20 @ 6:44 PM
109kj
61rpm
38%
12mph
Monday 11/11/19 @ 4:15 PM
✅
79kj
68rpm
49%
18mph
Wednesday 4/22/20 @ 9:25 PM
kj
rpm
%
0mph
1shadeofred
NC 1-ΑΔ-92
68
🔥
VS
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
13
Workouts
101
kj
Thursday 3/24/22
132
kj
Tuesday 11/10/20