Ricky
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Shake and Bake
1shadeofred
NC 1-ΞΞ-92
35
Beat bikedatassup
VS
bikedatassup
βORIGINALβ BikeDatAssUP
63 π₯
Beat 1shadeofred
Workouts
Previous Workouts
Next Workouts
Monday 1/31/22 @ 11:0 AM
143
kj
76
rpm
36
%
14
mph
30 min EMINEM Ride
Denis Morton
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Saturday 2/19/22 @ 2:33 PM
β
215
kj
82
rpm
42
%
17
mph
Tuesday 7/13/21 @ 10:4 AM
β
157
kj
80
rpm
36
%
15
mph
30 min Power Zone Max Ride
Christine D'Ercole
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Monday 7/20/20 @ 8:20 AM
126
kj
86
rpm
28
%
13
mph
Wednesday 5/19/21 @ 10:51 PM
46
kj
88
rpm
32
%
14
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 5/18/21 @ 11:8 PM
β
48
kj
93
rpm
31
%
15
mph
Saturday 3/20/21 @ 1:18 PM
180
kj
67
rpm
44
%
15
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 12:32 AM
β
219
kj
82
rpm
43
%
18
mph
Thursday 9/3/20 @ 4:53 PM
59
kj
70
rpm
42
%
16
mph
10 min Climb Ride
Tunde Oyeneyin
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Wednesday 12/23/20 @ 10:57 PM
β
81
kj
85
rpm
42
%
18
mph
Monday 8/24/20 @ 10:36 PM
β
90
kj
61
rpm
55
%
19
mph
10 min Climb Ride
Ally Love
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Thursday 12/3/20 @ 12:18 AM
87
kj
70
rpm
50
%
19
mph
Friday 7/31/20 @ 4:8 PM
400
kj
75
rpm
43
%
16
mph
60 min Hip Hop Ride
Alex Toussaint
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Saturday 10/26/19 @ 1:56 PM
β
476
kj
83
rpm
43
%
18
mph
Friday 4/10/20 @ 4:47 PM
159
kj
68
rpm
47
%
17
mph
20 min Tabata Ride
Tunde Oyeneyin
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Tuesday 3/24/20 @ 2:35 PM
β
166
kj
79
rpm
44
%
18
mph
Monday 11/18/19 @ 4:40 PM
274
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 10/3/19 @ 8:27 AM
β
291
kj
80
rpm
39
%
16
mph
Saturday 3/30/19 @ 12:30 PM
β
204
kj
76
rpm
42
%
17
mph
30 min Tabata Ride
Alex Toussaint
View Class
Share
Thursday 3/28/19 @ 8:23 PM
180
kj
77
rpm
39
%
15
mph
Previous Workouts
Next Workouts
1shadeofred
NC 1-ΞΞ-92
35
Beat bikedatassup
VS
bikedatassup
βORIGINALβ BikeDatAssUP
63 π₯
Beat 1shadeofred
Workouts
Previous Workouts
Next Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
143
kj
Monday 1/31/22
β
215
kj
Saturday 2/19/22
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
β
157
kj
Tuesday 7/13/21
126
kj
Monday 7/20/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
46
kj
Wednesday 5/19/21
β
48
kj
Tuesday 5/18/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
180
kj
Saturday 3/20/21
β
219
kj
Friday 3/5/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
59
kj
Thursday 9/3/20
β
81
kj
Wednesday 12/23/20
10 min Climb Ride
Ally Love
View Class
Share
β
90
kj
Monday 8/24/20
87
kj
Thursday 12/3/20
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
400
kj
Friday 7/31/20
β
476
kj
Saturday 10/26/19
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
159
kj
Friday 4/10/20
β
166
kj
Tuesday 3/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
274
kj
Monday 11/18/19
β
291
kj
Thursday 10/3/19
30 min Tabata Ride
Alex Toussaint
View Class
Share
β
204
kj
Saturday 3/30/19
180
kj
Thursday 3/28/19
Previous Workouts
Next Workouts