Shake and Bake
Workouts
Tuesday 7/20/21 @ 9:39 AM
321kj
80rpm
37%
15mph
Saturday 11/20/21 @ 11:48 AM
✅
489kj
84rpm
43%
18mph
Friday 11/27/20 @ 2:40 PM
73kj
66rpm
49%
17mph
Sunday 3/29/20 @ 8:2 PM
✅
80kj
56rpm
60%
18mph
Tuesday 10/6/20 @ 4:29 PM
✅
242kj
67rpm
49%
17mph
Sunday 10/25/20 @ 3:35 PM
237kj
53rpm
56%
16mph
Wednesday 10/9/19 @ 10:40 AM
✅
233kj
62rpm
50%
17mph
Thursday 9/24/20 @ 11:14 AM
217kj
59rpm
52%
16mph
Saturday 8/17/19 @ 12:13 PM
288kj
66rpm
45%
16mph
Friday 9/4/20 @ 9:45 PM
✅
369kj
61rpm
53%
17mph
Tuesday 8/25/20 @ 3:33 PM
215kj
70rpm
48%
18mph
Thursday 8/27/20 @ 1:49 AM
✅
282kj
62rpm
57%
19mph
Monday 7/20/20 @ 10:58 AM
✅
293kj
71rpm
43%
16mph
Thursday 11/28/19 @ 6:57 PM
279kj
55rpm
53%
16mph
Tuesday 3/3/20 @ 6:23 PM
224kj
74rpm
44%
17mph
Monday 7/6/20 @ 11:15 AM
✅
253kj
65rpm
52%
18mph
Monday 2/18/19 @ 6:39 PM
111kj
76rpm
38%
15mph
Sunday 6/14/20 @ 4:53 PM
✅
130kj
58rpm
43%
13mph
Wednesday 10/16/19 @ 11:25 AM
215kj
80rpm
41%
17mph
Wednesday 10/23/19 @ 8:56 PM
✅
255kj
75rpm
48%
19mph
Workouts
321
kj
Tuesday 7/20/21