Shake and Bake
Workouts
Thursday 1/26/23 @ 1:8 PM
14kj
6rpm
42%
1mph
Monday 5/8/23 @ 11:54 PM
✅
124kj
69rpm
35%
13mph
Monday 3/7/22 @ 6:53 PM
✅
182kj
68rpm
44%
15mph
Thursday 3/11/21 @ 10:40 AM
kj
rpm
%
0mph
Thursday 1/13/22 @ 11:8 PM
165kj
69rpm
40%
15mph
Saturday 3/27/21 @ 5:29 PM
✅
185kj
80rpm
39%
16mph
Saturday 4/18/20 @ 9:52 PM
✅
310kj
86rpm
35%
15mph
Saturday 4/18/20 @ 12:5 PM
271kj
73rpm
37%
14mph
Sunday 5/31/20 @ 12:54 AM
✅
187kj
82rpm
38%
16mph
Monday 8/10/20 @ 11:17 AM
147kj
76rpm
35%
14mph
Monday 7/27/20 @ 2:23 AM
✅
135kj
61rpm
41%
14mph
Thursday 12/5/19 @ 10:32 AM
94kj
79rpm
29%
12mph
Friday 7/3/20 @ 4:52 PM
✅
328kj
70rpm
40%
15mph
Sunday 2/16/20 @ 5:38 PM
286kj
78rpm
36%
15mph
Saturday 6/27/20 @ 2:50 PM
✅
356kj
81rpm
38%
16mph
Friday 6/26/20 @ 11:14 AM
302kj
72rpm
38%
15mph
Sunday 3/22/20 @ 3:52 AM
✅
272kj
69rpm
42%
15mph
Thursday 5/7/20 @ 12:17 PM
175kj
69rpm
35%
13mph
Friday 4/24/20 @ 11:59 AM
✅
323kj
81rpm
37%
15mph
Sunday 12/15/19 @ 2:46 PM
225kj
67rpm
35%
13mph
Workouts
165
kj
Thursday 1/13/22
271
kj
Saturday 4/18/20
94
kj
Thursday 12/5/19
302
kj
Friday 6/26/20