Shake and Bake
Workouts
Thursday 3/10/22 @ 4:2 PM
0kj
8rpm
24%
1mph
Tuesday 3/8/22 @ 9:8 PM
✅
194kj
80rpm
54%
22mph
Sunday 8/7/22 @ 8:1 PM
68kj
56rpm
40%
12mph
Friday 7/22/22 @ 8:24 PM
✅
232kj
75rpm
53%
21mph
Wednesday 11/17/21 @ 7:46 PM
78kj
48rpm
36%
9mph
Tuesday 10/19/21 @ 8:22 PM
✅
254kj
73rpm
47%
18mph
Tuesday 9/28/21 @ 6:59 PM
59kj
58rpm
35%
11mph
Tuesday 9/28/21 @ 8:21 PM
✅
183kj
78rpm
46%
19mph
Wednesday 7/28/21 @ 8:56 PM
93kj
48rpm
38%
10mph
Wednesday 7/28/21 @ 8:54 PM
✅
307kj
72rpm
52%
20mph
Tuesday 6/8/21 @ 10:43 PM
85kj
62rpm
40%
13mph
Friday 6/11/21 @ 8:23 PM
✅
202kj
75rpm
50%
19mph
Tuesday 6/1/21 @ 11:22 PM
103kj
64rpm
36%
12mph
Tuesday 6/1/21 @ 11:30 PM
✅
294kj
77rpm
49%
19mph
Sunday 2/2/20 @ 9:42 PM
106kj
66rpm
36%
13mph
Thursday 4/23/20 @ 10:28 PM
✅
272kj
77rpm
48%
19mph
Wednesday 9/9/20 @ 6:28 PM
80kj
41rpm
41%
9mph
Wednesday 8/26/20 @ 8:19 PM
✅
256kj
66rpm
50%
18mph
Saturday 7/25/20 @ 8:20 PM
94kj
54rpm
39%
11mph
Wednesday 7/29/20 @ 8:9 PM
✅
254kj
78rpm
46%
18mph
Workouts
78
kj
Wednesday 11/17/21
93
kj
Wednesday 7/28/21
80
kj
Wednesday 9/9/20
94
kj
Saturday 7/25/20