Shake and Bake
Workouts
Monday 5/31/21 @ 5:5 PM
✅
209kj
89rpm
37%
17mph
Friday 5/28/21 @ 8:47 PM
173kj
90rpm
35%
16mph
Sunday 3/7/21 @ 4:1 PM
✅
222kj
90rpm
38%
18mph
Friday 3/5/21 @ 4:3 PM
174kj
88rpm
35%
16mph
Saturday 6/5/21 @ 10:16 AM
kj
rpm
%
0mph
Thursday 6/3/21 @ 4:20 PM
✅
369kj
88rpm
36%
16mph
Sunday 2/7/21 @ 3:40 PM
✅
577kj
85rpm
41%
18mph
Friday 2/5/21 @ 5:53 PM
449kj
84rpm
37%
16mph
Wednesday 10/14/20 @ 5:36 PM
✅
302kj
86rpm
38%
17mph
Sunday 10/18/20 @ 6:11 PM
269kj
89rpm
35%
16mph
Saturday 1/25/20 @ 9:49 PM
✅
444kj
83rpm
41%
18mph
Friday 9/18/20 @ 4:33 PM
369kj
88rpm
37%
16mph
Wednesday 11/6/19 @ 1:6 AM
✅
423kj
85rpm
40%
17mph
Saturday 9/21/19 @ 4:43 PM
349kj
87rpm
36%
16mph
Friday 12/6/19 @ 4:57 AM
✅
291kj
85rpm
38%
17mph
Thursday 12/5/19 @ 5:56 PM
261kj
91rpm
35%
16mph
Sunday 5/12/19 @ 12:6 AM
✅
62kj
95rpm
35%
16mph
Sunday 1/27/19 @ 9:19 PM
39kj
82rpm
32%
14mph
Wednesday 5/1/19 @ 11:17 PM
✅
319kj
85rpm
38%
17mph
Monday 4/29/19 @ 4:47 PM
251kj
90rpm
33%
15mph
Workouts
173
kj
Friday 5/28/21
174
kj
Friday 3/5/21
449
kj
Friday 2/5/21
269
kj
Sunday 10/18/20
369
kj
Friday 9/18/20
349
kj
Saturday 9/21/19
261
kj
Thursday 12/5/19
251
kj
Monday 4/29/19