Shake and Bake
Workouts
Tuesday 6/1/21 @ 10:1 PM
325kj
89rpm
35%
16mph
Friday 7/10/20 @ 3:17 PM
✅
560kj
81rpm
49%
20mph
Saturday 11/19/22 @ 7:15 PM
268kj
87rpm
36%
16mph
Sunday 11/20/22 @ 3:58 PM
✅
504kj
88rpm
46%
21mph
Saturday 4/24/21 @ 8:43 PM
372kj
84rpm
38%
16mph
Thursday 4/22/21 @ 10:21 AM
✅
746kj
86rpm
49%
21mph
Thursday 4/22/21 @ 1:37 AM
339kj
87rpm
40%
18mph
Tuesday 4/20/21 @ 3:35 PM
✅
557kj
87rpm
48%
21mph
Saturday 11/21/20 @ 5:38 PM
415kj
84rpm
39%
17mph
Saturday 9/26/20 @ 11:57 AM
✅
717kj
85rpm
49%
21mph
Wednesday 7/17/19 @ 11:19 PM
326kj
83rpm
38%
17mph
Thursday 7/16/20 @ 8:35 PM
✅
490kj
88rpm
42%
19mph
Friday 5/15/20 @ 5:27 PM
340kj
87rpm
40%
18mph
Tuesday 5/12/20 @ 3:33 PM
✅
514kj
88rpm
47%
21mph
Tuesday 3/3/20 @ 2:20 AM
316kj
88rpm
38%
17mph
Tuesday 2/25/20 @ 10:56 PM
✅
471kj
87rpm
46%
20mph
Saturday 1/11/20 @ 5:56 PM
202kj
75rpm
42%
16mph
Friday 1/10/20 @ 3:21 PM
✅
315kj
81rpm
48%
20mph
Monday 10/28/19 @ 12:12 AM
304kj
82rpm
40%
17mph
Tuesday 10/29/19 @ 4:19 PM
✅
423kj
84rpm
45%
19mph
Workouts
372
kj
Saturday 4/24/21
339
kj
Thursday 4/22/21
415
kj
Saturday 11/21/20
326
kj
Wednesday 7/17/19
340
kj
Friday 5/15/20
316
kj
Tuesday 3/3/20
304
kj
Monday 10/28/19