Shake and Bake
Workouts
Sunday 12/22/19 @ 8:13 PM
✅
220kj
82rpm
41%
17mph
Saturday 12/21/19 @ 3:55 PM
kj
rpm
%
0mph
Monday 5/31/21 @ 5:5 PM
209kj
89rpm
37%
17mph
Sunday 10/2/22 @ 4:47 PM
✅
212kj
86rpm
39%
17mph
Saturday 1/25/20 @ 9:49 PM
444kj
83rpm
41%
18mph
Saturday 9/19/20 @ 2:58 PM
✅
639kj
89rpm
45%
20mph
Wednesday 11/6/19 @ 1:6 AM
423kj
85rpm
40%
17mph
Saturday 5/16/20 @ 4:0 PM
✅
637kj
86rpm
46%
20mph
Thursday 5/2/19 @ 12:16 AM
207kj
86rpm
38%
17mph
Friday 5/15/20 @ 2:1 PM
✅
296kj
87rpm
44%
20mph
Friday 4/26/19 @ 5:52 PM
347kj
87rpm
40%
18mph
Wednesday 4/22/20 @ 8:56 PM
✅
373kj
83rpm
42%
18mph
Friday 12/6/19 @ 4:57 AM
✅
291kj
85rpm
38%
17mph
Monday 12/2/19 @ 11:26 PM
243kj
71rpm
39%
15mph
Wednesday 5/1/19 @ 11:17 PM
319kj
85rpm
38%
17mph
Tuesday 4/30/19 @ 11:14 PM
✅
376kj
84rpm
41%
18mph
Tuesday 4/23/19 @ 12:10 AM
461kj
85rpm
41%
18mph
Saturday 4/20/19 @ 2:55 PM
✅
606kj
87rpm
45%
20mph
Friday 11/9/18 @ 9:0 PM
292kj
87rpm
32%
15mph
Thursday 11/8/18 @ 11:17 PM
✅
447kj
83rpm
46%
19mph
Workouts
209
kj
Monday 5/31/21
444
kj
Saturday 1/25/20
423
kj
Wednesday 11/6/19
207
kj
Thursday 5/2/19
243
kj
Monday 12/2/19
319
kj
Wednesday 5/1/19
461
kj
Tuesday 4/23/19