Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
1lmichele
#PZP #StL #PSG
201 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
24
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Tuesday 9/6/22 @ 11:40 AM
✅
242
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/6/22 @ 4:24 PM
218
kj
80
rpm
35
%
15
mph
Sunday 9/20/20 @ 8:58 PM
295
kj
90
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/31/20 @ 2:0 PM
✅
299
kj
78
rpm
41
%
17
mph
Saturday 8/15/20 @ 3:7 PM
185
kj
77
rpm
41
%
16
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Friday 8/14/20 @ 3:24 PM
✅
217
kj
80
rpm
43
%
18
mph
Saturday 8/11/18 @ 6:42 PM
✅
191
kj
96
rpm
41
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 3:3 PM
189
kj
73
rpm
50
%
20
mph
Monday 5/4/20 @ 11:42 PM
✅
428
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 2:2 PM
390
kj
79
rpm
40
%
16
mph
Friday 4/3/20 @ 10:48 PM
✅
342
kj
81
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 4:22 PM
284
kj
72
rpm
42
%
16
mph
Tuesday 11/12/19 @ 1:43 AM
✅
342
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 11:42 PM
300
kj
73
rpm
43
%
17
mph
Thursday 6/20/19 @ 11:37 AM
✅
346
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/1/19 @ 10:44 PM
261
kj
77
rpm
39
%
16
mph
Tuesday 4/23/19 @ 12:10 AM
✅
461
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/9/19 @ 1:50 PM
335
kj
79
rpm
38
%
16
mph
Wednesday 11/21/18 @ 7:47 PM
✅
312
kj
90
rpm
34
%
16
mph
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/19/18 @ 11:33 PM
263
kj
79
rpm
38
%
16
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
201 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
24
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
242
kj
Tuesday 9/6/22
218
kj
Wednesday 4/6/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
295
kj
Sunday 9/20/20
✅
299
kj
Friday 7/31/20
30 min Prince Ride
Ally & Emma
View Class
Share
185
kj
Saturday 8/15/20
✅
217
kj
Friday 8/14/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
191
kj
Saturday 8/11/18
189
kj
Wednesday 7/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
428
kj
Monday 5/4/20
390
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
342
kj
Friday 4/3/20
284
kj
Tuesday 3/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
342
kj
Tuesday 11/12/19
300
kj
Tuesday 11/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
346
kj
Thursday 6/20/19
261
kj
Tuesday 10/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
461
kj
Tuesday 4/23/19
335
kj
Friday 8/9/19
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
✅
312
kj
Wednesday 11/21/18
263
kj
Monday 11/19/18
Previous Workouts
Next Workouts