Shake and Bake
Workouts
Saturday 5/8/21 @ 3:43 PM
195kj
84rpm
38%
17mph
Friday 9/25/20 @ 2:41 AM
✅
271kj
90rpm
42%
19mph
Saturday 3/6/21 @ 6:43 PM
655kj
84rpm
40%
17mph
Saturday 4/27/19 @ 4:38 PM
✅
903kj
86rpm
45%
20mph
Sunday 2/21/21 @ 4:41 PM
436kj
85rpm
40%
17mph
Tuesday 2/23/21 @ 1:22 AM
✅
508kj
82rpm
44%
19mph
Monday 1/18/21 @ 7:21 PM
307kj
84rpm
39%
17mph
Monday 1/18/21 @ 8:13 PM
✅
405kj
80rpm
46%
19mph
Saturday 11/21/20 @ 5:38 PM
415kj
84rpm
39%
17mph
Monday 11/23/20 @ 4:14 AM
✅
501kj
76rpm
46%
18mph
Monday 9/28/20 @ 3:33 AM
312kj
0rpm
0%
0mph
Tuesday 9/22/20 @ 1:11 PM
✅
576kj
84rpm
45%
19mph
Thursday 1/2/20 @ 7:55 PM
340kj
84rpm
41%
18mph
Monday 4/8/19 @ 11:47 PM
✅
438kj
83rpm
45%
20mph
Sunday 5/5/19 @ 2:6 PM
✅
63kj
89rpm
37%
17mph
Saturday 6/22/19 @ 2:39 PM
51kj
78rpm
37%
15mph
Friday 5/3/19 @ 9:23 PM
346kj
89rpm
40%
18mph
Monday 5/6/19 @ 10:51 PM
✅
431kj
84rpm
44%
19mph
Friday 12/14/18 @ 9:23 PM
222kj
87rpm
40%
18mph
Saturday 12/8/18 @ 6:49 PM
✅
289kj
80rpm
46%
19mph
Workouts
195
kj
Saturday 5/8/21
655
kj
Saturday 3/6/21
307
kj
Monday 1/18/21
415
kj
Saturday 11/21/20