Shake and Bake
Workouts
Monday 1/25/21 @ 7:40 PM
339kj
88rpm
39%
18mph
Wednesday 6/29/22 @ 11:47 AM
✅
410kj
80rpm
44%
19mph
Tuesday 4/27/21 @ 12:55 AM
327kj
85rpm
39%
17mph
Friday 10/15/21 @ 12:40 PM
✅
418kj
84rpm
44%
19mph
Monday 1/18/21 @ 7:21 PM
307kj
84rpm
39%
17mph
Thursday 1/21/21 @ 10:51 PM
✅
366kj
77rpm
44%
18mph
Saturday 5/8/21 @ 3:43 PM
195kj
84rpm
38%
17mph
Friday 5/7/21 @ 10:8 PM
✅
238kj
79rpm
42%
18mph
Saturday 3/6/21 @ 6:43 PM
655kj
84rpm
40%
17mph
Saturday 3/6/21 @ 2:23 PM
✅
756kj
75rpm
46%
18mph
Monday 9/28/20 @ 3:33 AM
312kj
0rpm
0%
0mph
Wednesday 9/23/20 @ 10:54 PM
✅
462kj
74rpm
43%
17mph
Friday 1/31/20 @ 1:56 AM
318kj
82rpm
41%
17mph
Wednesday 1/29/20 @ 11:53 AM
✅
479kj
81rpm
48%
20mph
Saturday 8/11/18 @ 6:42 PM
191kj
96rpm
41%
20mph
Friday 12/20/19 @ 3:35 PM
✅
262kj
89rpm
53%
24mph
Tuesday 11/12/19 @ 1:43 AM
342kj
84rpm
41%
18mph
Monday 11/11/19 @ 12:58 PM
✅
363kj
75rpm
44%
18mph
Saturday 6/22/19 @ 5:23 PM
✅
57kj
86rpm
36%
16mph
Monday 6/24/19 @ 11:22 PM
31kj
65rpm
32%
12mph
Workouts
307
kj
Monday 1/18/21
195
kj
Saturday 5/8/21
655
kj
Saturday 3/6/21
318
kj
Friday 1/31/20