Shake and Bake
Workouts
Thursday 6/15/23 @ 2:10 PM
✅
66kj
82rpm
37%
16mph
Wednesday 2/22/23 @ 4:47 PM
30kj
32rpm
57%
12mph
Sunday 5/8/22 @ 11:53 AM
✅
133kj
85rpm
39%
17mph
Saturday 5/7/22 @ 4:1 PM
45kj
37rpm
45%
10mph
Saturday 4/2/22 @ 6:47 PM
✅
247kj
84rpm
42%
18mph
Saturday 4/2/22 @ 1:7 AM
64kj
35rpm
46%
10mph
Friday 3/18/22 @ 8:16 PM
✅
175kj
80rpm
38%
16mph
Thursday 3/10/22 @ 3:27 AM
56kj
35rpm
43%
9mph
Monday 1/10/22 @ 10:30 PM
✅
148kj
86rpm
39%
17mph
Friday 1/7/22 @ 3:3 PM
41kj
34rpm
47%
10mph
Wednesday 4/28/21 @ 11:29 PM
✅
189kj
79rpm
41%
17mph
Monday 6/14/21 @ 12:42 PM
54kj
28rpm
51%
9mph
Monday 11/23/20 @ 11:24 PM
✅
96kj
74rpm
49%
19mph
Friday 10/2/20 @ 11:33 AM
11kj
27rpm
40%
7mph
Thursday 10/8/20 @ 7:50 PM
✅
247kj
79rpm
44%
18mph
Tuesday 10/6/20 @ 11:48 PM
21kj
36rpm
42%
9mph
Thursday 9/24/20 @ 2:58 PM
✅
268kj
77rpm
47%
19mph
Thursday 9/17/20 @ 3:34 PM
36kj
34rpm
39%
8mph
Thursday 7/30/20 @ 12:8 PM
✅
242kj
79rpm
44%
18mph
Monday 8/3/20 @ 8:19 PM
67kj
37rpm
45%
10mph
Workouts
30
kj
Wednesday 2/22/23