Shake and Bake
Workouts
Monday 1/8/24 @ 11:59 PM
64kj
30rpm
52%
10mph
Monday 1/8/24 @ 11:59 PM
✅
295kj
71rpm
51%
20mph
Sunday 3/19/23 @ 1:51 PM
77kj
23rpm
63%
10mph
Friday 3/17/23 @ 11:1 AM
✅
574kj
71rpm
57%
22mph
Tuesday 4/5/22 @ 4:53 PM
60kj
33rpm
46%
10mph
Tuesday 3/29/22 @ 10:30 PM
✅
377kj
71rpm
57%
22mph
Tuesday 3/8/22 @ 8:24 PM
50kj
39rpm
46%
11mph
Monday 3/7/22 @ 11:29 PM
✅
273kj
68rpm
61%
22mph
Monday 10/18/21 @ 11:4 PM
48kj
37rpm
46%
11mph
Monday 10/18/21 @ 11:1 PM
✅
253kj
71rpm
57%
22mph
Wednesday 1/27/21 @ 12:54 AM
60kj
36rpm
45%
10mph
Tuesday 1/26/21 @ 12:25 AM
✅
517kj
69rpm
66%
25mph
Tuesday 10/6/20 @ 6:41 PM
25kj
30rpm
42%
8mph
Monday 10/5/20 @ 11:59 PM
✅
281kj
77rpm
56%
23mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Thursday 7/16/20 @ 12:0 PM
✅
505kj
69rpm
66%
24mph
Saturday 6/27/20 @ 5:44 PM
65kj
34rpm
46%
10mph
Saturday 6/27/20 @ 1:57 PM
✅
507kj
71rpm
65%
24mph
Tuesday 11/5/19 @ 9:26 PM
42kj
36rpm
45%
10mph
Saturday 7/28/18 @ 4:6 PM
✅
139kj
79rpm
42%
17mph
Workouts
65
kj
Saturday 6/27/20