Shake and Bake
Workouts
Friday 5/26/23 @ 7:8 PM
48kj
29rpm
56%
11mph
Saturday 6/10/23 @ 9:52 AM
✅
149kj
79rpm
42%
18mph
Sunday 11/6/22 @ 9:48 PM
25kj
28rpm
58%
11mph
Saturday 8/15/20 @ 4:47 PM
✅
33kj
71rpm
33%
12mph
Monday 11/8/21 @ 4:53 PM
40kj
34rpm
46%
10mph
Saturday 12/4/21 @ 12:37 PM
✅
129kj
71rpm
44%
17mph
Thursday 6/6/19 @ 10:3 AM
91kj
35rpm
46%
10mph
Tuesday 1/28/20 @ 11:11 AM
✅
322kj
82rpm
40%
17mph
Sunday 8/25/19 @ 12:5 PM
64kj
39rpm
43%
10mph
Wednesday 6/26/19 @ 9:31 AM
✅
243kj
74rpm
46%
18mph
Wednesday 8/14/19 @ 10:48 PM
23kj
36rpm
45%
10mph
Sunday 6/16/19 @ 10:59 AM
✅
66kj
69rpm
45%
17mph
Wednesday 6/5/19 @ 1:16 AM
38kj
38rpm
46%
11mph
Monday 7/1/19 @ 1:52 AM
✅
84kj
70rpm
41%
16mph
Wednesday 6/19/19 @ 1:29 PM
59kj
33rpm
46%
10mph
Friday 6/21/19 @ 9:29 AM
✅
170kj
75rpm
40%
16mph
Thursday 1/24/19 @ 9:59 PM
61kj
50rpm
44%
13mph
Sunday 6/16/19 @ 11:11 AM
✅
138kj
70rpm
46%
17mph
Saturday 5/18/19 @ 1:54 AM
68kj
37rpm
44%
10mph
Monday 6/10/19 @ 1:33 AM
✅
158kj
72rpm
40%
15mph
Workouts
59
kj
Wednesday 6/19/19