Shake and Bake
Workouts
Tuesday 3/1/22 @ 12:59 AM
82kj
39rpm
47%
11mph
Tuesday 3/8/22 @ 12:26 PM
✅
223kj
79rpm
43%
18mph
Saturday 1/8/22 @ 6:29 PM
84kj
41rpm
45%
12mph
Wednesday 4/20/22 @ 12:23 AM
✅
204kj
77rpm
42%
17mph
Tuesday 9/7/21 @ 3:4 PM
33kj
46rpm
45%
12mph
Sunday 9/26/21 @ 5:3 PM
✅
128kj
61rpm
64%
22mph
Sunday 8/15/21 @ 10:33 AM
77kj
40rpm
44%
11mph
Thursday 8/19/21 @ 11:24 AM
✅
296kj
77rpm
49%
20mph
Wednesday 12/9/20 @ 12:3 PM
22kj
35rpm
46%
10mph
Thursday 12/10/20 @ 1:44 PM
✅
67kj
83rpm
39%
17mph
Wednesday 10/14/20 @ 11:31 PM
50kj
31rpm
46%
9mph
Sunday 10/18/20 @ 5:41 PM
✅
243kj
92rpm
39%
18mph
Wednesday 5/6/20 @ 4:3 PM
80kj
43rpm
46%
12mph
Monday 5/11/20 @ 12:37 PM
✅
302kj
83rpm
47%
20mph
Friday 4/24/20 @ 2:1 PM
83kj
40rpm
45%
11mph
Friday 4/24/20 @ 1:58 PM
✅
338kj
89rpm
47%
21mph
Tuesday 1/14/20 @ 7:48 PM
77kj
40rpm
45%
11mph
Tuesday 1/14/20 @ 1:18 PM
✅
271kj
73rpm
49%
19mph
Friday 9/27/19 @ 12:3 AM
109kj
39rpm
44%
11mph
Wednesday 12/4/19 @ 7:27 PM
✅
390kj
76rpm
47%
18mph
Workouts
82
kj
Tuesday 3/1/22
80
kj
Wednesday 5/6/20
83
kj
Friday 4/24/20