Shake and Bake
Workouts
Thursday 2/16/23 @ 6:43 PM
73kj
29rpm
56%
11mph
Thursday 2/16/23 @ 12:54 PM
✅
231kj
70rpm
47%
18mph
Saturday 11/19/22 @ 12:48 PM
37kj
28rpm
59%
11mph
Wednesday 11/30/22 @ 3:26 PM
✅
150kj
56rpm
47%
15mph
Friday 11/18/22 @ 12:31 AM
72kj
27rpm
59%
11mph
Monday 11/21/22 @ 2:58 PM
✅
230kj
69rpm
47%
17mph
Tuesday 11/2/21 @ 2:3 PM
61kj
34rpm
46%
10mph
Sunday 10/31/21 @ 2:46 PM
✅
193kj
61rpm
48%
16mph
Sunday 9/5/21 @ 4:59 PM
80kj
43rpm
44%
11mph
Sunday 9/5/21 @ 11:57 PM
✅
248kj
69rpm
49%
18mph
Thursday 2/25/21 @ 1:52 PM
36kj
33rpm
45%
9mph
Sunday 2/28/21 @ 8:46 PM
✅
136kj
61rpm
47%
16mph
Monday 12/28/20 @ 11:58 AM
5kj
38rpm
45%
11mph
Thursday 12/17/20 @ 5:52 PM
✅
81kj
58rpm
45%
15mph
Saturday 5/2/20 @ 4:9 PM
56kj
40rpm
45%
11mph
Sunday 5/3/20 @ 3:51 PM
✅
267kj
74rpm
49%
19mph
Wednesday 4/3/19 @ 11:49 PM
46kj
39rpm
50%
12mph
Thursday 4/4/19 @ 5:25 PM
✅
119kj
70rpm
48%
18mph
Friday 2/1/19 @ 1:19 AM
48kj
35rpm
44%
9mph
Monday 2/11/19 @ 7:20 PM
✅
172kj
69rpm
51%
19mph
Workouts
61
kj
Tuesday 11/2/21
56
kj
Saturday 5/2/20