Shake and Bake
Workouts
Friday 11/3/23 @ 9:13 PM
52kj
22rpm
59%
9mph
Sunday 12/31/23 @ 5:14 PM
✅
181kj
80rpm
37%
16mph
Tuesday 12/21/21 @ 4:33 PM
31kj
32rpm
49%
10mph
Saturday 1/8/22 @ 6:4 PM
✅
109kj
90rpm
38%
17mph
Monday 3/8/21 @ 1:29 PM
52kj
32rpm
46%
9mph
Thursday 3/11/21 @ 12:32 PM
✅
201kj
71rpm
40%
15mph
Tuesday 5/26/20 @ 4:29 PM
70kj
39rpm
45%
11mph
Tuesday 8/11/20 @ 2:30 PM
✅
209kj
70rpm
44%
16mph
Saturday 12/28/19 @ 2:53 PM
139kj
37rpm
45%
11mph
Saturday 1/11/20 @ 3:47 PM
✅
459kj
70rpm
47%
17mph
Saturday 1/4/20 @ 7:22 PM
101kj
36rpm
46%
10mph
Saturday 1/4/20 @ 2:58 PM
✅
312kj
71rpm
44%
17mph
Tuesday 8/13/19 @ 11:57 PM
98kj
36rpm
46%
10mph
Friday 5/24/19 @ 3:46 PM
✅
344kj
75rpm
45%
17mph
Sunday 7/21/19 @ 3:10 PM
126kj
41rpm
46%
12mph
Sunday 7/21/19 @ 7:9 PM
✅
250kj
67rpm
42%
15mph
Thursday 5/9/19 @ 12:42 PM
73kj
52rpm
37%
11mph
Monday 5/6/19 @ 2:42 PM
✅
223kj
76rpm
43%
17mph
Friday 4/19/19 @ 11:5 PM
131kj
50rpm
41%
12mph
Thursday 5/2/19 @ 1:34 PM
✅
239kj
69rpm
40%
15mph
Workouts
70
kj
Tuesday 5/26/20
139
kj
Saturday 12/28/19
101
kj
Saturday 1/4/20