Shake and Bake
VS
Workouts
Wednesday 7/6/22 @ 1:58 PM
28kj
33rpm
55%
12mph
Thursday 7/7/22 @ 4:36 PM
✅
46kj
82rpm
33%
14mph
Saturday 4/2/22 @ 1:7 AM
64kj
35rpm
46%
10mph
Thursday 3/31/22 @ 10:30 PM
✅
171kj
71rpm
41%
16mph
Monday 6/14/21 @ 12:28 PM
23kj
31rpm
54%
11mph
Saturday 2/5/22 @ 3:14 PM
✅
72kj
66rpm
48%
17mph
Thursday 7/22/21 @ 1:31 PM
80kj
28rpm
47%
8mph
Saturday 10/2/21 @ 2:11 PM
✅
276kj
72rpm
42%
16mph
Thursday 2/25/21 @ 1:52 PM
36kj
33rpm
45%
9mph
Thursday 3/11/21 @ 12:42 PM
✅
121kj
72rpm
42%
16mph
Sunday 11/15/20 @ 5:0 PM
58kj
33rpm
46%
10mph
Sunday 11/22/20 @ 12:43 PM
✅
178kj
72rpm
42%
16mph
Thursday 8/13/20 @ 11:45 AM
58kj
34rpm
46%
10mph
Wednesday 8/12/20 @ 4:23 PM
✅
251kj
70rpm
49%
18mph
Wednesday 7/1/20 @ 10:17 PM
35kj
40rpm
46%
11mph
Thursday 7/2/20 @ 10:58 AM
✅
226kj
76rpm
44%
17mph
Tuesday 6/16/20 @ 6:26 PM
80kj
41rpm
45%
11mph
Wednesday 6/17/20 @ 1:21 PM
✅
229kj
77rpm
43%
18mph
Tuesday 5/26/20 @ 4:29 PM
70kj
39rpm
45%
11mph
Tuesday 5/26/20 @ 4:31 PM
✅
226kj
69rpm
47%
17mph
1geraldine
BGM NYC
4
VS
akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
235
🔥
Workouts
80
kj
Tuesday 6/16/20
70
kj
Tuesday 5/26/20