Shake and Bake
Workouts
Monday 6/14/21 @ 12:42 PM
54kj
28rpm
51%
9mph
Tuesday 12/12/23 @ 11:50 PM
✅
173kj
67rpm
42%
15mph
Tuesday 12/5/23 @ 6:26 PM
38kj
29rpm
57%
11mph
Tuesday 9/26/23 @ 11:35 AM
✅
80kj
69rpm
40%
15mph
Friday 6/19/20 @ 11:37 PM
45kj
36rpm
46%
10mph
Friday 6/19/20 @ 11:34 PM
✅
62kj
51rpm
39%
12mph
Saturday 3/28/20 @ 1:24 PM
66kj
36rpm
46%
10mph
Friday 3/27/20 @ 1:41 PM
✅
145kj
74rpm
45%
18mph
Monday 3/2/20 @ 11:39 PM
87kj
35rpm
44%
10mph
Wednesday 7/24/19 @ 10:29 PM
✅
334kj
77rpm
43%
18mph
Monday 9/30/19 @ 10:28 PM
102kj
57rpm
33%
10mph
Monday 9/30/19 @ 10:33 PM
✅
325kj
71rpm
47%
18mph
Monday 9/30/19 @ 11:45 PM
✅
57kj
51rpm
33%
9mph
Monday 9/30/19 @ 11:38 PM
0kj
0rpm
42%
0mph
Thursday 7/4/19 @ 8:56 AM
✅
99kj
36rpm
45%
10mph
Sunday 7/14/19 @ 8:45 PM
kj
rpm
%
0mph
Thursday 6/13/19 @ 4:26 PM
100kj
46rpm
46%
13mph
Thursday 6/20/19 @ 11:14 PM
✅
246kj
71rpm
48%
18mph
Thursday 11/22/18 @ 3:21 PM
161kj
48rpm
45%
13mph
Thursday 11/22/18 @ 3:24 PM
✅
306kj
70rpm
45%
17mph
Workouts
87
kj
Monday 3/2/20
kj
Sunday 7/14/19