Shake and Bake
Workouts
Thursday 2/16/23 @ 6:43 PM
73kj
29rpm
56%
11mph
Thursday 2/16/23 @ 10:5 AM
✅
141kj
69rpm
40%
14mph
Tuesday 12/21/21 @ 4:33 PM
31kj
32rpm
49%
10mph
Saturday 1/1/22 @ 12:18 AM
✅
74kj
71rpm
40%
15mph
Monday 11/4/19 @ 8:44 PM
18kj
46rpm
35%
9mph
Thursday 12/31/20 @ 7:53 PM
✅
82kj
48rpm
67%
18mph
Sunday 11/15/20 @ 5:0 PM
58kj
33rpm
46%
10mph
Sunday 11/15/20 @ 4:59 PM
✅
236kj
54rpm
61%
18mph
Tuesday 10/6/20 @ 11:48 PM
21kj
36rpm
42%
9mph
Sunday 10/11/20 @ 1:21 AM
✅
230kj
52rpm
62%
18mph
Sunday 9/6/20 @ 1:50 PM
53kj
39rpm
40%
9mph
Tuesday 9/15/20 @ 10:18 AM
✅
220kj
45rpm
68%
17mph
Saturday 8/29/20 @ 1:7 PM
42kj
24rpm
45%
7mph
Saturday 8/29/20 @ 2:53 PM
✅
253kj
52rpm
67%
18mph
Wednesday 7/1/20 @ 10:17 PM
35kj
40rpm
46%
11mph
Thursday 7/2/20 @ 10:17 AM
✅
219kj
54rpm
59%
17mph
Saturday 1/11/20 @ 11:33 AM
55kj
34rpm
45%
9mph
Wednesday 1/15/20 @ 11:11 AM
✅
149kj
64rpm
42%
14mph
Saturday 5/4/19 @ 11:22 AM
116kj
51rpm
45%
13mph
Friday 5/3/19 @ 8:27 PM
✅
206kj
68rpm
47%
17mph
Workouts
53
kj
Sunday 9/6/20
42
kj
Saturday 8/29/20
55
kj
Saturday 1/11/20