Shake and Bake
Workouts
Monday 1/23/23 @ 10:31 PM
37kj
35rpm
57%
13mph
Monday 1/30/23 @ 10:16 AM
✅
57kj
73rpm
41%
16mph
Friday 11/11/22 @ 3:9 AM
47kj
26rpm
60%
11mph
Friday 1/27/23 @ 10:23 AM
✅
107kj
58rpm
47%
15mph
Thursday 6/2/22 @ 2:49 PM
22kj
33rpm
50%
10mph
Friday 5/27/22 @ 5:38 PM
✅
68kj
58rpm
51%
17mph
Monday 12/13/21 @ 5:35 PM
26kj
29rpm
48%
9mph
Wednesday 12/29/21 @ 2:15 PM
✅
70kj
83rpm
34%
15mph
Friday 6/18/21 @ 2:6 PM
73kj
34rpm
51%
11mph
Wednesday 11/3/21 @ 9:23 AM
✅
161kj
71rpm
41%
15mph
Sunday 5/30/21 @ 1:1 PM
38kj
35rpm
44%
10mph
Sunday 10/24/21 @ 8:29 PM
✅
97kj
81rpm
35%
15mph
Thursday 6/24/21 @ 3:44 PM
42kj
34rpm
48%
10mph
Monday 6/14/21 @ 1:0 AM
✅
88kj
81rpm
34%
14mph
Wednesday 4/14/21 @ 2:59 PM
59kj
34rpm
46%
10mph
Wednesday 4/14/21 @ 10:15 PM
✅
150kj
65rpm
43%
15mph
Tuesday 12/22/20 @ 2:29 PM
38kj
38rpm
41%
9mph
Wednesday 3/24/21 @ 10:55 AM
✅
88kj
74rpm
36%
14mph
Thursday 12/5/19 @ 7:59 PM
58kj
35rpm
45%
10mph
Saturday 3/20/21 @ 10:20 AM
✅
134kj
68rpm
38%
14mph
Workouts
26
kj
Monday 12/13/21
59
kj
Wednesday 4/14/21
58
kj
Thursday 12/5/19