Shake and Bake
Workouts
Saturday 7/16/22 @ 2:23 AM
58kj
34rpm
50%
11mph
Sunday 9/25/22 @ 1:5 AM
✅
207kj
74rpm
44%
17mph
Saturday 1/23/21 @ 8:28 PM
✅
21kj
34rpm
46%
10mph
Wednesday 2/17/21 @ 12:46 AM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 12:8 PM
74kj
40rpm
45%
11mph
Tuesday 11/24/20 @ 12:23 AM
✅
228kj
79rpm
44%
17mph
Monday 10/26/20 @ 12:46 PM
19kj
34rpm
45%
10mph
Tuesday 11/10/20 @ 1:4 AM
✅
42kj
75rpm
34%
14mph
Thursday 5/16/19 @ 10:44 AM
✅
43kj
43rpm
44%
11mph
Tuesday 8/6/19 @ 12:48 AM
21kj
87rpm
33%
14mph
Monday 3/2/20 @ 11:6 PM
75kj
40rpm
44%
11mph
Saturday 11/17/18 @ 9:51 PM
✅
248kj
82rpm
42%
18mph
Sunday 10/6/19 @ 9:55 PM
67kj
38rpm
44%
10mph
Sunday 10/6/19 @ 9:59 PM
✅
272kj
75rpm
48%
19mph
Monday 9/30/19 @ 10:21 AM
75kj
41rpm
44%
11mph
Sunday 9/29/19 @ 9:57 PM
✅
232kj
81rpm
42%
18mph
Saturday 8/17/19 @ 2:59 PM
✅
110kj
40rpm
44%
11mph
Friday 8/16/19 @ 9:48 PM
0kj
0rpm
24%
0mph
Tuesday 3/19/19 @ 6:24 PM
104kj
46rpm
46%
13mph
Tuesday 3/19/19 @ 2:22 PM
✅
164kj
50rpm
45%
12mph
Workouts
58
kj
Saturday 7/16/22
74
kj
Tuesday 11/24/20
75
kj
Monday 3/2/20