Shake and Bake
Workouts
Wednesday 2/16/22 @ 1:5 PM
✅
139kj
72rpm
44%
17mph
Monday 9/19/22 @ 8:30 PM
124kj
76rpm
41%
16mph
Saturday 7/16/22 @ 12:21 PM
✅
181kj
69rpm
44%
16mph
Tuesday 8/16/22 @ 12:15 AM
178kj
69rpm
43%
16mph
Monday 3/7/22 @ 11:28 AM
68kj
52rpm
55%
17mph
Saturday 1/1/22 @ 12:44 AM
✅
76kj
65rpm
49%
18mph
Monday 1/4/21 @ 2:17 AM
✅
123kj
71rpm
49%
18mph
Saturday 1/1/22 @ 12:27 AM
77kj
80rpm
37%
15mph
Friday 12/31/21 @ 2:57 PM
✅
148kj
65rpm
51%
17mph
Wednesday 12/29/21 @ 10:19 PM
130kj
76rpm
42%
17mph
Sunday 11/21/21 @ 12:5 PM
✅
240kj
69rpm
50%
18mph
Thursday 11/25/21 @ 8:47 PM
164kj
69rpm
42%
16mph
Thursday 5/13/21 @ 10:33 AM
✅
357kj
63rpm
54%
18mph
Tuesday 5/18/21 @ 8:19 PM
255kj
72rpm
41%
16mph
Monday 3/22/21 @ 11:16 AM
✅
245kj
71rpm
51%
18mph
Wednesday 3/17/21 @ 11:31 PM
127kj
68rpm
38%
14mph
Sunday 11/15/20 @ 11:5 PM
✅
101kj
68rpm
46%
16mph
Saturday 2/13/21 @ 7:12 PM
67kj
64rpm
39%
14mph
Workouts
178
kj
Tuesday 8/16/22
164
kj
Thursday 11/25/21
127
kj
Wednesday 3/17/21