Shake and Bake
Workouts
Thursday 9/17/20 @ 12:5 PM
✅
68kj
71rpm
43%
16mph
Sunday 7/24/22 @ 12:53 PM
kj
rpm
%
0mph
Tuesday 12/7/21 @ 12:18 PM
✅
91kj
66rpm
47%
16mph
Monday 12/13/21 @ 3:17 PM
83kj
82rpm
36%
15mph
Monday 6/21/21 @ 10:30 AM
164kj
69rpm
51%
18mph
Saturday 6/19/21 @ 3:2 PM
✅
164kj
83rpm
43%
18mph
Sunday 1/17/21 @ 6:59 PM
✅
86kj
79rpm
38%
16mph
Wednesday 4/21/21 @ 2:55 PM
80kj
79rpm
37%
15mph
Friday 3/5/21 @ 11:31 AM
✅
254kj
67rpm
53%
18mph
Monday 3/8/21 @ 2:41 PM
181kj
68rpm
43%
15mph
Saturday 12/12/20 @ 2:34 PM
✅
73kj
81rpm
41%
17mph
Friday 2/12/21 @ 12:31 PM
42kj
86rpm
31%
14mph
Friday 12/18/20 @ 11:30 AM
✅
163kj
67rpm
51%
18mph
Monday 1/11/21 @ 5:2 PM
122kj
82rpm
39%
16mph
Monday 3/4/19 @ 12:32 PM
kj
rpm
%
0mph
Monday 3/4/19 @ 12:14 PM
✅
199kj
78rpm
42%
17mph
Monday 2/25/19 @ 1:5 PM
kj
rpm
%
0mph
Monday 1/21/19 @ 2:57 PM
✅
176kj
75rpm
40%
16mph
Monday 2/18/19 @ 1:21 PM
kj
rpm
%
0mph
Friday 1/18/19 @ 12:18 PM
✅
135kj
62rpm
41%
14mph
Workouts
181
kj
Monday 3/8/21