Shake and Bake
Workouts
Tuesday 11/14/23 @ 1:6 PM
146kj
76rpm
36%
15mph
Thursday 11/9/23 @ 11:58 PM
✅
173kj
79rpm
37%
16mph
Thursday 4/27/23 @ 11:44 AM
✅
125kj
66rpm
46%
16mph
Wednesday 6/14/23 @ 9:1 PM
113kj
76rpm
39%
16mph
Saturday 8/13/22 @ 2:38 PM
55kj
79rpm
38%
16mph
Wednesday 8/31/22 @ 10:57 PM
✅
57kj
87rpm
35%
16mph
Tuesday 6/9/20 @ 12:7 PM
330kj
72rpm
47%
17mph
Saturday 6/12/21 @ 1:0 PM
✅
435kj
77rpm
49%
20mph
Saturday 7/11/20 @ 11:26 AM
✅
122kj
74rpm
47%
18mph
Sunday 4/11/21 @ 8:37 PM
117kj
83rpm
42%
18mph
Monday 1/18/21 @ 2:54 PM
147kj
73rpm
46%
17mph
Thursday 1/14/21 @ 8:21 PM
✅
167kj
80rpm
44%
18mph
Sunday 5/10/20 @ 2:2 PM
✅
41kj
74rpm
35%
14mph
Sunday 12/6/20 @ 5:57 PM
38kj
74rpm
34%
13mph
Monday 5/25/20 @ 12:54 AM
51kj
74rpm
38%
15mph
Saturday 11/7/20 @ 4:21 PM
✅
60kj
81rpm
39%
16mph
Monday 10/19/20 @ 10:52 AM
102kj
66rpm
48%
16mph
Thursday 10/15/20 @ 10:8 PM
✅
104kj
71rpm
43%
16mph
Tuesday 8/4/20 @ 11:42 AM
✅
172kj
70rpm
53%
19mph
Friday 9/18/20 @ 10:53 AM
140kj
77rpm
42%
17mph
Workouts
330
kj
Tuesday 6/9/20
102
kj
Monday 10/19/20