Shake and Bake
Workouts
Friday 10/29/21 @ 10:32 AM
206kj
64rpm
49%
17mph
Tuesday 10/26/21 @ 9:43 AM
✅
290kj
65rpm
56%
20mph
Wednesday 4/28/21 @ 10:30 AM
315kj
70rpm
47%
17mph
Tuesday 5/4/21 @ 9:24 AM
✅
419kj
66rpm
55%
19mph
Wednesday 3/3/21 @ 12:25 PM
104kj
74rpm
38%
15mph
Thursday 4/22/21 @ 10:1 AM
✅
173kj
66rpm
52%
19mph
Friday 4/9/21 @ 10:31 AM
110kj
64rpm
50%
17mph
Tuesday 5/28/19 @ 10:11 AM
✅
134kj
73rpm
49%
19mph
Thursday 1/28/21 @ 12:27 PM
252kj
68rpm
52%
18mph
Wednesday 1/27/21 @ 11:19 AM
✅
283kj
65rpm
55%
19mph
Thursday 1/21/21 @ 12:30 PM
89kj
70rpm
42%
16mph
Thursday 11/12/20 @ 11:34 AM
✅
126kj
69rpm
51%
19mph
Tuesday 10/20/20 @ 10:30 AM
216kj
67rpm
48%
17mph
Wednesday 12/16/20 @ 10:37 AM
✅
274kj
69rpm
52%
19mph
Tuesday 5/5/20 @ 12:21 PM
155kj
74rpm
46%
18mph
Monday 1/13/20 @ 10:47 AM
✅
195kj
65rpm
54%
20mph
Friday 2/14/20 @ 10:39 AM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 10:56 AM
✅
281kj
66rpm
55%
19mph
Sunday 2/9/20 @ 2:1 PM
252kj
0rpm
0%
0mph
Tuesday 2/25/20 @ 10:18 AM
✅
388kj
72rpm
50%
19mph
Workouts
206
kj
Friday 10/29/21
104
kj
Wednesday 3/3/21
252
kj
Sunday 2/9/20