Shake and Bake
VS
Workouts
Wednesday 11/4/20 @ 11:30 AM
359kj
66rpm
52%
18mph
Thursday 4/2/20 @ 10:42 PM
✅
427kj
76rpm
48%
19mph
Tuesday 9/29/20 @ 12:20 PM
220kj
70rpm
48%
17mph
Thursday 10/1/20 @ 10:43 PM
✅
286kj
81rpm
47%
19mph
Friday 5/22/20 @ 11:47 AM
99kj
67rpm
47%
16mph
Thursday 12/12/19 @ 3:15 PM
✅
117kj
81rpm
43%
18mph
Saturday 5/16/20 @ 4:59 PM
222kj
75rpm
47%
17mph
Saturday 5/16/20 @ 5:1 PM
✅
256kj
79rpm
44%
18mph
Monday 4/27/20 @ 4:23 PM
162kj
72rpm
41%
15mph
Sunday 4/5/20 @ 12:51 AM
✅
275kj
84rpm
44%
19mph
Tuesday 4/7/20 @ 11:0 AM
205kj
79rpm
42%
17mph
Tuesday 3/31/20 @ 12:34 AM
✅
272kj
78rpm
46%
19mph
Tuesday 3/31/20 @ 7:30 PM
194kj
68rpm
47%
16mph
Tuesday 3/24/20 @ 11:17 PM
✅
298kj
82rpm
47%
20mph
Thursday 3/12/20 @ 1:32 AM
120kj
79rpm
40%
16mph
Friday 3/27/20 @ 12:2 AM
✅
195kj
80rpm
47%
20mph
Wednesday 3/18/20 @ 8:5 PM
135kj
65rpm
49%
17mph
Wednesday 3/18/20 @ 5:45 PM
✅
189kj
76rpm
49%
19mph
Tuesday 1/14/20 @ 1:40 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 4:35 PM
✅
205kj
73rpm
44%
17mph
1fly_nik
Chicago
6
VS
aint_slippin
Ths sh*# hurts (Fort Bliss)
75
🔥
Workouts
222
kj
Saturday 5/16/20
162
kj
Monday 4/27/20