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Shake and Bake
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
22
Beat bossysprocket
VS
bossysprocket
MSP
62 🔥
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
Wednesday 4/19/23 @ 3:55 PM
✅
159
kj
76
rpm
46
%
18
mph
20 min 80s Ride
Robin Arzón
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Share
Wednesday 4/19/23 @ 4:0 PM
63
kj
74
rpm
31
%
12
mph
Monday 9/12/22 @ 3:11 PM
220
kj
75
rpm
45
%
17
mph
30 min Hip Hop Ride
Robin Arzón
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Share
Wednesday 8/14/19 @ 4:27 PM
✅
431
kj
87
rpm
52
%
23
mph
Thursday 9/1/22 @ 10:47 PM
166
kj
77
rpm
47
%
18
mph
20 min 80s Ride
Alex Toussaint
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Thursday 9/1/22 @ 7:46 PM
✅
196
kj
81
rpm
47
%
20
mph
Thursday 7/7/22 @ 7:31 PM
✅
68
kj
75
rpm
43
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 8/15/22 @ 4:58 PM
54
kj
87
rpm
31
%
16
mph
Friday 8/5/22 @ 2:41 PM
200
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
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Monday 8/15/22 @ 4:27 PM
✅
350
kj
85
rpm
44
%
21
mph
Thursday 8/11/22 @ 4:46 PM
✅
63
kj
93
rpm
35
%
16
mph
10 min Low Impact Ride
Denis Morton
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Wednesday 6/1/22 @ 3:30 PM
47
kj
83
rpm
34
%
15
mph
Saturday 7/23/22 @ 3:37 PM
175
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/20/21 @ 4:19 PM
✅
388
kj
100
rpm
45
%
22
mph
Wednesday 1/26/22 @ 4:54 PM
193
kj
49
rpm
57
%
16
mph
30 min Encanto Ride
Robin Arzón
View Class
Share
Wednesday 1/26/22 @ 4:57 PM
✅
457
kj
79
rpm
58
%
23
mph
Friday 12/31/21 @ 8:6 PM
148
kj
52
rpm
48
%
15
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
Saturday 12/25/21 @ 7:56 PM
✅
404
kj
83
rpm
54
%
22
mph
Friday 7/9/21 @ 8:52 PM
234
kj
45
rpm
64
%
18
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Friday 7/9/21 @ 8:53 PM
✅
502
kj
78
rpm
61
%
24
mph
Previous Workouts
Next Workouts
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
22
Beat bossysprocket
VS
bossysprocket
MSP
62 🔥
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Robin Arzón
View Class
Share
✅
159
kj
Wednesday 4/19/23
63
kj
Wednesday 4/19/23
30 min Hip Hop Ride
Robin Arzón
View Class
Share
220
kj
Monday 9/12/22
✅
431
kj
Wednesday 8/14/19
20 min 80s Ride
Alex Toussaint
View Class
Share
166
kj
Thursday 9/1/22
✅
196
kj
Thursday 9/1/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
68
kj
Thursday 7/7/22
54
kj
Monday 8/15/22
30 min Power Zone Endurance Country Ride
Matt Wilpers
View Class
Share
200
kj
Friday 8/5/22
✅
350
kj
Monday 8/15/22
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
63
kj
Thursday 8/11/22
47
kj
Wednesday 6/1/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
175
kj
Saturday 7/23/22
✅
388
kj
Thursday 5/20/21
30 min Encanto Ride
Robin Arzón
View Class
Share
193
kj
Wednesday 1/26/22
✅
457
kj
Wednesday 1/26/22
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
148
kj
Friday 12/31/21
✅
404
kj
Saturday 12/25/21
30 min Together We Ride
Robin Arzón
View Class
Share
234
kj
Friday 7/9/21
✅
502
kj
Friday 7/9/21
Previous Workouts
Next Workouts