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Shake and Bake
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
0
Beat beachyrider
VS
beachyrider
hiding from my 5 kids ;)
261 🔥
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
Tuesday 2/13/24 @ 7:9 PM
132
kj
69
rpm
46
%
17
mph
20 min Beginner Ride
Robin Arzón
View Class
Share
Friday 1/12/24 @ 12:7 PM
✅
397
kj
77
rpm
64
%
26
mph
Saturday 12/2/23 @ 3:55 PM
kj
rpm
%
0
mph
30 min 80s Ride
Robin Arzón
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Monday 2/5/24 @ 5:11 PM
✅
577
kj
75
rpm
64
%
25
mph
Saturday 5/6/23 @ 4:47 PM
66
kj
49
rpm
43
%
13
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Tuesday 5/16/23 @ 1:20 PM
✅
487
kj
80
rpm
68
%
28
mph
Sunday 2/12/23 @ 8:29 PM
360
kj
74
rpm
47
%
18
mph
45 min Hip Hop Ride
Robin Arzón
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Friday 5/5/23 @ 12:43 PM
✅
970
kj
78
rpm
65
%
26
mph
Tuesday 9/27/22 @ 10:1 PM
120
kj
65
rpm
52
%
18
mph
15 min 80s Ride
Robin Arzón
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Share
Saturday 9/24/22 @ 1:26 PM
✅
370
kj
82
rpm
67
%
28
mph
Wednesday 1/11/23 @ 4:55 PM
260
kj
64
rpm
53
%
18
mph
30 min Intervals & Arms Ride
Robin Arzón
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Monday 1/23/23 @ 2:12 PM
✅
397
kj
73
rpm
56
%
22
mph
Saturday 12/4/21 @ 7:27 PM
77
kj
46
rpm
48
%
13
mph
20 min 90s Ride
Robin Arzón
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Share
Tuesday 11/30/21 @ 12:3 PM
✅
203
kj
65
rpm
55
%
20
mph
Saturday 8/28/21 @ 3:11 PM
94
kj
53
rpm
52
%
16
mph
15 min Low Impact Ride
Robin Arzón
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Tuesday 8/31/21 @ 2:18 PM
✅
220
kj
80
rpm
55
%
23
mph
Friday 7/9/21 @ 9:43 PM
74
kj
42
rpm
49
%
13
mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
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Share
Friday 7/2/21 @ 1:3 PM
✅
339
kj
83
rpm
57
%
24
mph
Saturday 5/15/21 @ 5:9 PM
90
kj
47
rpm
51
%
14
mph
20 min Pop Ride
Bradley Rose
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Monday 5/17/21 @ 2:39 PM
✅
298
kj
80
rpm
55
%
23
mph
Previous Workouts
Next Workouts
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
0
Beat beachyrider
VS
beachyrider
hiding from my 5 kids ;)
261 🔥
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
20 min Beginner Ride
Robin Arzón
View Class
Share
132
kj
Tuesday 2/13/24
✅
397
kj
Friday 1/12/24
30 min 80s Ride
Robin Arzón
View Class
Share
kj
Saturday 12/2/23
✅
577
kj
Monday 2/5/24
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
66
kj
Saturday 5/6/23
✅
487
kj
Tuesday 5/16/23
45 min Hip Hop Ride
Robin Arzón
View Class
Share
360
kj
Sunday 2/12/23
✅
970
kj
Friday 5/5/23
15 min 80s Ride
Robin Arzón
View Class
Share
120
kj
Tuesday 9/27/22
✅
370
kj
Saturday 9/24/22
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
260
kj
Wednesday 1/11/23
✅
397
kj
Monday 1/23/23
20 min 90s Ride
Robin Arzón
View Class
Share
77
kj
Saturday 12/4/21
✅
203
kj
Tuesday 11/30/21
15 min Low Impact Ride
Robin Arzón
View Class
Share
94
kj
Saturday 8/28/21
✅
220
kj
Tuesday 8/31/21
20 min AFO Ride: Daddy Yankee
Robin Arzón
View Class
Share
74
kj
Friday 7/9/21
✅
339
kj
Friday 7/2/21
20 min Pop Ride
Bradley Rose
View Class
Share
90
kj
Saturday 5/15/21
✅
298
kj
Monday 5/17/21
Previous Workouts
Next Workouts