Shake and Bake
Workouts
Wednesday 12/15/21 @ 12:49 PM
141kj
81rpm
35%
14mph
Tuesday 1/24/23 @ 1:39 AM
✅
193kj
78rpm
41%
16mph
Sunday 5/2/21 @ 11:52 AM
329kj
91rpm
34%
16mph
Saturday 5/1/21 @ 3:19 PM
✅
450kj
93rpm
39%
18mph
Tuesday 2/2/21 @ 1:50 PM
170kj
82rpm
37%
16mph
Friday 10/2/20 @ 9:16 PM
✅
229kj
90rpm
39%
18mph
Wednesday 6/23/21 @ 11:58 AM
172kj
79rpm
37%
15mph
Friday 6/25/21 @ 4:28 PM
✅
237kj
85rpm
40%
18mph
Thursday 5/20/21 @ 1:51 PM
351kj
89rpm
35%
16mph
Wednesday 5/19/21 @ 10:9 AM
✅
472kj
88rpm
40%
18mph
Wednesday 4/28/21 @ 11:28 AM
243kj
82rpm
36%
15mph
Wednesday 4/28/21 @ 1:35 PM
✅
332kj
84rpm
41%
18mph
Wednesday 3/3/21 @ 12:29 PM
267kj
91rpm
35%
16mph
Tuesday 12/1/20 @ 3:47 PM
✅
376kj
90rpm
40%
18mph
Monday 2/15/21 @ 12:48 PM
267kj
89rpm
35%
16mph
Monday 2/15/21 @ 2:46 PM
✅
363kj
94rpm
38%
18mph
Thursday 2/11/21 @ 12:23 PM
249kj
81rpm
37%
16mph
Wednesday 6/24/20 @ 12:13 PM
✅
299kj
81rpm
40%
17mph
Friday 12/18/20 @ 1:47 PM
174kj
83rpm
37%
16mph
Tuesday 12/22/20 @ 5:30 PM
✅
231kj
81rpm
43%
18mph
Workouts
141
kj
Wednesday 12/15/21
329
kj
Sunday 5/2/21
170
kj
Tuesday 2/2/21
243
kj
Wednesday 4/28/21
249
kj
Thursday 2/11/21
174
kj
Friday 12/18/20